This completes National Cheer Safety Month, but your job is just beginning.

Injuries will happen, but how you recover and rehab can predict if it will be career ending or just a blip.

The Injury Prevention Cheer Challenge is in full swing! You can still join, and get access to the replays to catch up. Head to LTTheCheerPT.com to sign up...and access all our free guides. You can also schedule a FREE strategy call to help you figure out what is holding you back from being the best cheerleader you can be :)