Australian child psychologist Dr Sarah Hughes has advice on raising calm, confident, well-adjusted and resilient children, as presented in her new book Parenting Made Simple. Sarah shares tips with Kathryn to help parents and caregivers with everything from kids' challenging behaviour, emotional outbursts, friendship problems, issues with confidence and anxiety, and adjusting to parents' separation.

Australian child psychologist Dr Sarah Hughes has advice on raising calm, confident, well-adjusted and resilient children, as presented in her new book Parenting Made Simple.

Sarah shares tips with Kathryn to help parents and caregivers with everything from kids' challenging behaviour, emotional outbursts, friendship problems, issues with confidence and anxiety, and adjusting to parents' separation.

Go to this episode on rnz.co.nz for more details