A Zen Mind Guided Meditations

Choose Peace During Uncertain Times: 10 Minute Guided Meditation


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🔮 If there’s one thing that’s certain, it’s that life can be uncertain. This meditation is a gentle invitation to choose peace, even when we are faced with the unknown. While we can’t control external circumstances, we can choose how we respond. 

This practice is about softening into the energy of calm, ease, and trust, while acknowledging that fear, doubt, and uncertainty are part of the human experience. However, rather than entangling with them, during this practice we create space for loving energy to coexist. 

This space is a reminder that you are safe, divinely guided, and grounded in the energy of trust, peace, and contentment. 

With love, Jo 

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A Zen Mind Guided MeditationsBy Jo Rose | A Zen Mind

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