In this episode of the Pacey Performance Podcast, I am speaking to Head Strength & Conditioning Coach of the St. Louis Blues in the NHL, Eric Renaghan. Eric is the only person I have had on the podcast who is currently working in the NHL which makes this an absolute honour. Previous guests who have discussed ice hockey include Matt Nichol, Doug McKenney & Kevin Carr. Eric is clearly a very smart operator and and he doesn't disappoint in this episode. Enjoy this episode with Eric Renaghan.

• Who is Eric Renaghan (education, background and current role)

• How your data effects your decisions

• Examples of metrics collected and how they are rationalised to coaches

• Current philosophy and practices on sport nutrition

• Examples

• Any examples of protocols in your RTP's would be great

• Maybe an example of how you would get a guy back from a adductor issue?

• Initial assessments, benchmarking, strength testing etc

Eric can be found on Twitter @EricRenaghan

Keep up to date with everything that is going on with the podcast by following on Twitter @strengthofsci or visiting strengthofscience.com.

Enjoy

PP