This episode originally aired on YouTube. The link mentioned is further down in the description. 

For a lot of childhood trauma survivors, choosing to disclose the trauma to friends or family can be challenging. There can be fear of not being believed or fear of judgment, guilt, or many other doubts that make it seem impossible to share with anyone.

These fears and doubts often get in the way of being able to know and trust what we want and what is “right” for us.

In today’s episode, I share thoughts on things to consider (whether you think you want to disclose or not) and tips for navigating the experience.

Remember, there is no right or wrong way to think or feel about this. What matters is that you honor what you truly desire.

Video mentioned: Keep this in mind when disclosing abuse

Don’t want to wait for the next episode? Head over to my YouTube Channel, PegygOliveiraMSW, with over 300 videos about Impact & Healing from Childhood Trauma. 

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This podcast is for informational purposes and is not mental health advice nor a replacement for professional mental health treatment.