In today's show, Stuart welcomes Chris Bradley, also known as The Glasgow PT. Chris runs a gym in Glasgow and a mentorship programme for trainers called The Upgraded Coach. They discuss what he remembers about his first-ever PT session, how he approached lead gen in a commercial gym, getting through the tough times as a trainer, taking your business seriously and how to think about outsourcing. Timestamps are below!

Timestamps:

• [09.17] - His first ever PT session.
• [15.37] - Mentorship & investing in yourself.
• [20.52] - Lead gen in a commercial gym.
• [29.37] - His hardest phase in year 3 of personal training.
• [40.52] - Outsourcing and delegation.

Find Out More About Chris:

• Instagram

Find Out More About LTB:

• Website
• Instagram
• Facebook