In this episode, Chris faces his relationship-OCD and does what's called, an imaginal exposure. 
Feel free to reach out with any questions you might have to chrisleins04@gmail.com.
If you've found the podcast helpful, consider giving us a 5-star review, and subscribing to the podcast for more structured help with your anxiety- or OCD-symptoms.

In this episode, Chris faces his relationship-OCD and does what's called, an imaginal exposure. Feel free to reach out with any questions you might have to chrisleins04@gmail.com. If you've found the podcast helpful, consider giving us a 5-star review, and subscribing to the podcast for more structured help with your anxiety- or OCD-symptoms.

Chris Conducts an Imaginal Exposure ... on Himself

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Become a Paid Subscriber: <a href="https://anchor.fm/chris-leins/subscribe" target="_blank">https://anchor.fm/chris-leins/subscribe</a>

An anxiety and OCD treatment-specialist explains how these debilitating conditions are effectively treated, why sometimes they're not, and how anxiety sufferers tend to keep themselves symptomatic. This podcast is designed both for those who suffer from anxiety disorders, and OCD and related disorders, and those who seek to treat this population with greater efficacy.

Subscribe at: https://ancho

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https://linktr.ee/ocdstraighttalk Become a Paid Subscriber: https://anchor.fm/chris-leins/subscribe An anxiety and OCD treatment-specialist explains how these debilitating conditions are effectively treated, why sometimes they're not, and how anxiety sufferers tend to keep themselves symptomatic. This podcast is designed both for those who suffer from anxiety disorders, and OCD and related disorders, and those who seek to treat this population with greater efficacy. Subscribe at: https://ancho

https://linktr.ee/ocdstraighttalk
Become a Paid Subscriber: <a href="https://anchor.fm/chris-leins/subscribe" rel="noopener noreferrer">https://anchor.fm/chris-leins/subscribe</a>

An anxiety and OCD treatment-specialist explains how these debilitating conditions are effectively treated, why sometimes they're not, and how anxiety sufferers tend to keep themselves symptomatic. This podcast is designed both for those who suffer from anxiety disorders, and OCD and related disorders, and those who seek to treat this population with greater efficacy.

Subscribe at: https://ancho

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Chris Conducts an Imaginal Exposure ... on Himself

Chris Conducts an Imaginal Exposure ... on Himself

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