In this episode of BBQ Therapy, we fire it up with Christie Vanover — the powerhouse behind Girls Can Grill. With over 450 YouTube videos, a KCBS Grand Championship, and a mission to inspire more women to step up to the pit, Christie shares her BBQ journey from backyard cook to full-on competitor and content creator. We talk gear, grilling fails, YouTube growth, and what it really takes to dominate in a male-dominated space — all with her signature no-fluff style.

Whether you’re a backyard beginner or a seasoned pitmaster, this is an episode you don’t want to miss.