The Health Sessions

Christmas Abbott: From Self-Destruction to Inspiration (& Building a Badass Body)

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180 Nutrition 

Make no mistake, Christmas Abbott knows her stuff! With a wealth of life experience under her belt, she shares her wisdom at what it takes to be your best self in all endeavors. Her impressive resume includes athlete, author, speaker, business entrepreneur and a NASCAR pit crew front tire changer.

She was a self-destructive path when young, life intervened to set her on a whole new direction. Her mission now is to be the inspiration for others. So sit back and join us as we hang out and have fun with Christmas Abbott. Enjoy!

Questions we ask Christmas in this episode:

  • Tell us about your job in Iraq, were you close to the war?
  • What was the catalyst that led you to focus on your health?
  • How important is recovery for you and what strategies do you use?
  • Tell us about your book ‘The Badass Body Diet’
  • What are your 3 must-have’s to crush it in business?
  • What advice would you give to an 18yr old version of yourself who lacks direction?
  • And much much more...

    • Video version here: http://bit.ly/1QK77Vg

     

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    The Health SessionsBy Stuart Cooke
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