Sometimes the best advice you can get for anything, is from someone who has done what you want to do – and been wildly successful doing it. That is the case for Christo Landry, a native of Wisconsin who held the American Record in the 25k and was a three-time All-American cross country runner in college. He’s also a running coach and motivational speaker – in other word, just what we need right now! He gives his experienced advice to Running Around Charlotte.