This episode is all about cigars — with an important note that we do not recommend smoking, as it is not good for your health.

In this episode of The Insomnia Project, Marco welcomes special guest Nima Kharrazi for a calm and thoughtful conversation about Nima’s interest in cigars. Together they take a gentle deep dive into the rituals, traditions, and small details that surround cigar culture.

While cigars can be a passionate hobby for some, Marco and Nima approach the topic in the relaxed, easygoing style listeners of The Insomnia Project have come to expect — a calm and meandering discussion that focuses more on curiosity and conversation than excitement.

As they explore Nima’s appreciation for cigars, the conversation unfolds slowly and thoughtfully, creating the kind of low-stakes listening experience that helps quiet busy minds.

The Insomnia Project offers about 26 minutes of mundane conversation meant to help you drift into a state of slumber. Follow along loosely with the discussion — or simply let the voices fade into the background as you relax.

And if you don’t make it to the end because you fall asleep, well… you’ve paid us the biggest compliment. 🌙

Host: Marco Timpano

Special Guest: Nima Kharrazi

Producers: Drumcast Productions

Theme Music: Royalty Free

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