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City Cast Boise episodes

  • Will Finding a Doctor Get Even Harder With This Bill?

    Idaho lawmakers are taking aim at WWAMI, the decades-old program that helps Gem State students become doctors. With our state already facing the worst doctor shortage in the country, this proposal could make things even worse — especially in rural areas. Opponents of the bill say it’s driven more by politics than policy. Dr. Andrea Christopher joins host Lindsay Van Allen to dig into what the fallout could be for future doctors, patients, and our state’s already fragile healthcare system. 

    Want some more legislative news? Head over to our Hey Boise newsletter where you’ll get a cheatsheet to the city every weekday morning.

    Learn more about the sponsor of this March 6th episode: 

    Treefort Music Fest

    Interested in advertising with City Cast Boise? Find more info HERE.

    Reach us at [email protected].

    27 min
  • You Might Also Like: The School of Greatness

    Introducing Neuroscientist: How To Hack Your Dopamine To Boost Your Mood, Energy, and Focus from The School of Greatness.

    Follow the show: The School of Greatness

    I'm going on tour! Come see The School of Greatness LIVE in person!

    Get my new book Make Money Easy here!

    Prepare to completely rethink your relationship with technology as neuroscientist TJ Power reveals the shocking truth about what's happening to our brains in the digital age. Drawing from his groundbreaking research and personal struggle with addiction, TJ explains how our modern environment is creating an epidemic of dopamine dysfunction that's sabotaging our ability to focus, feel joy, and connect meaningfully with others. The conversation explores the fascinating evolutionary mismatch between our hunter-gatherer brains and our modern digital environment, with TJ offering a compelling reframe of ADHD as a potential superpower when properly channeled. Whether you're fighting distractions, battling mood swings, or simply feeling numb despite constant stimulation, this episode delivers practical, science-backed strategies to reclaim your focus, energy, and capacity for genuine happiness through what TJ calls "The Dose Effect" – a revolutionary approach to balancing your brain's essential neurochemicals.

    Buy TJ’s Book The Dose Effect

    In this episode you will learn:

    • Why constantly checking your phone (140-170 times daily for most people) is more damaging to your brain than alcohol or other addictions
    • The counterintuitive reason people with ADHD often become exceptional performers when they find their passion
    • How implementing strategic "phone fasts" and scheduled social media times can dramatically improve your mood and focus
    • Why "quick dopamine" activities like scrolling and porn create numbness while "slow dopamine" activities create fulfillment
    • The essential morning routine practice that ancient hunter-gatherers naturally did that modern humans desperately need
    • How pursuing oxytocin (connection) rather than dopamine (pleasure) leads to deeper life satisfaction and meaning
    • Why disciplined boundaries around technology actually create greater freedom rather than restriction

    For more information go to https://www.lewishowes.com/1741

    For more Greatness text PODCAST to +1 (614) 350-3960

    More SOG episodes we think you’ll love:

    Dr. Caroline Leaf – greatness.lnk.to/1079SC

    Dr. Charan Ranganath  – greatness.lnk.to/1632SC

    Dr. Andrew Huberman – greatness.lnk.to/1072SC

    Get more from Lewis! 

    Pre-order my new book Make Money Easy

    Get The Greatness Mindset audiobook on Spotify

    Text Lewis AI

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    DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

    1 hr 10 min
  • Where To Find Boise’s Best Breakfast Sandwiches

    Some people say breakfast is the most important meal of the day, but our host Lindsay Van Allen says it’s the most delicious! Luckily, our very own Hey Boise newsletter editor Blake Hunter has your guide to the best breakfast sandwiches around town. They break down the freshest, most portable, and most underrated local spots — so you know exactly where to go when you’re craving a tasty morning bite. 

    Let us know your favorite breakfast sandwich spot by sending us a voicemail or text: 208-546-9485.

    Want some more Boise news? Head over to our Hey Boise newsletter where you’ll get a cheatsheet to the city every weekday morning.

    Learn more about the sponsor of this March 5th episode: Treefort Music Fest

    Interested in advertising with City Cast Boise? Find more info HERE.

    Reach us at [email protected].

    23 min
  • You Might Also Like: Science Will Win

    Introducing Part 4 – New Frontiers in AI & Drug Discovery from Science Will Win.

    Follow the show: Science Will Win

    So far in this season, we’ve explored how innovations throughout history have brought us to where we are now. We talked about how drug discovery changed from a serendipity-based to data-based endeavor. Then, we explored the powerful hardware and smart software required to accommodate big data. Now, the door to the future of AI in drug discovery is open. In our final episode, we’re looking toward the future, to understand where today’s advancements could potentially take us.

    Featured Guests:
    –Charlotte Allerton, Head of Preclinical and Translational Sciences at Pfizer
    –Daniel Ziemek, Vice President of Integrative Biology and Systems Immunology at Pfizer
    –Enoch Huang, Head of Machine Learning and Computational Sciences at Pfizer
    –Dr. Raza Ali, group leader at the University of Cambridge Cancer Research UK Institute, pathologist

    Season 4 of Science Will Win is created by Pfizer and hosted by Jeremiah Owyang, entrepreneur, investor, and tech industry analyst. It’s produced by Wonder Media Network.

    DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

    25 min
  • Who Is Behind the City of Boise’s Viral Social Media?

    Usually, city government social media pages aren’t funny. But the City of Boise’s social media team has cracked the internet code, turning PSAs about scooters, composting, and sewer-clogging “fatbergs” into viral gold. Host Lindsay Van Allen is talking with Elizabeth Kidd and Taylor Nash — two of the masterminds behind the city’s Instagram and TikTok accounts. We’re finding out about how they use humor to make local government fun and informative.

    Want some more Boise news? Head over to our Hey Boise newsletter where you’ll get a cheatsheet to the city every weekday morning.

    Learn more about the sponsor of this March 4th episode: Treefort Music Fest

    Interested in advertising with City Cast Boise? Find more info HERE.

    Reach us at [email protected].

    19 min
  • You Might Also Like: The Oprah Podcast

    Introducing Can Psychedelics Heal Mental Trauma? With Harvard Professor Michael Pollan from The Oprah Podcast.

    Follow the show: The Oprah Podcast

    BUY THE BOOK!

    “How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence” by Michael Pollan

    “Fire in the Hole!: The Untold Story of My Traumatic Life and Explosive Success” by Bob Parsons

    In this episode of The Oprah Podcast, Oprah and bestselling author Michael Pollan discuss the potential of psychedelic drugs like psilocybin (also known as magic mushrooms) and LSD as a benefit to help relieve symptoms of PTSD, OCD, anxiety, addiction, or depression. Michael’s 2018 book, "How to Change Your Mind", was a watershed moment in the rising national conversation about the use of psychedelics in guided therapy.


    Michael describes his own psychedelic experiences as well as additional guests, including GoDaddy founder Bob Parsons, who share their stories about how psychedelics helped them improve their mental well-being, cope with trauma and grief and achieve spiritual transcendence. Pollan taught for many years at UC Berkeley and is currently a professor teaching creative writing at Harvard.


    This episode is brought to you in part by BetterHelp. Give online therapy a try at http://www.betterhelp.com/OPRAHPODCAST


    For more information on The Roland R. Griffiths, Ph.D. Professorship Fund, Psychedelic Research On Secular Spirituality And Well-Being - https://griffithsfund.org/


    Subscribe: https://www.youtube.com/@Oprah

    Follow Oprah Winfrey on Social:

    https://www.instagram.com/oprah/

    https://www.facebook.com/oprahwinfrey/


    Listen to the full podcast:

    https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI

    https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

    56 min
  • Mythbusting Boise’s Short-Term Rental Market

    Our housing market is brutal, and everyone’s looking for someone to blame. Are short-term rentals the villain driving prices up and pushing locals out? We’re revisiting our conversation with KTVB’s Justin Corr. He explains to host Lindsay Van Allen the impact of out-of-state investors and the complex forces shaping our housing crisis. 

    Want some more Boise news? Head over to our Hey Boise newsletter where you’ll get a cheatsheet to the city every weekday morning.

    Learn more about the sponsor of this March 3rd episode: 

    Inn at 500

    Treefort Music Fest

    Interested in advertising with City Cast Boise? Find more info HERE.

    Reach us at [email protected].

    20 min
  • You Might Also Like: On Purpose with Jay Shetty

    Introducing Telepathy Tapes Creator Ky Dickens Reveals Shocking NEW Evidence on the Link Between Telepathy and Non-Speakers with Autism from On Purpose with Jay Shetty.

    Follow the show: On Purpose with Jay Shetty

    Do you think telepathy is real?

    Have you heard of non-speaking kids using telepathy?

    What if non-speaking individuals with autism could communicate through telepathy — and science is starting to prove it?

    In this episode of On Purpose with Jay Shetty, award-winning filmmaker Ky Dickens takes us on a groundbreaking journey, where non-speaking individuals discover they can communicate telepathically. Ky shares powerful stories of families uncovering untapped abilities in their loved ones, challenging traditional communication methods. As science begins to validate these experiences, the potential for a new, wordless form of connection unfolds.

    Ky and Jay explore the intersection of science and spirituality, and why unlocking our own intuition may be more possible than we think. Don’t miss this episode!

    In this interview, you'll learn:

    How to Develop Your Intuition and Deepen Consciousness

    How to Communicate Telepathically with Non-Speaking Individuals

    How to Support and Empower Non-Speaking Individuals with Autism

    How to Create a More Inclusive World for People with Autism

    How to Explore the Science of Telepathy and Consciousness

    How to Embrace the Unknown and Shift Your Perception of Reality

    By challenging our assumptions, we free ourselves from limiting beliefs and make space for new possibilities. 

    With Love and Gratitude,

    Jay Shetty

    Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here.

    Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there!

    What We Discuss:

    00:00 Intro

    01:55 The Social Justice Documentary Filmmaker

    06:08 Testing the Theory of Telepathy

    08:30 The Limitations of Autism

    10:32 What is Apraxia?

    11:52 Listening to a Non-Speaking Child

    13:29 How Does Telepathy Works?

    17:32 How Materialism Has Dictated Our Consciousness

    19:41 Remote Viewing Using Psy Abilities

    26:19 Telepathic Links Based on Love

    29:02 Savant Skills: Extra Sensory Perception (ESP)

    33:09 All Truth Goes Through Three Stages

    35:26 Consciousness Sharing is More than Telepathy

    40:35 Finding Your Life's Purpose

    45:00 Science is Catching Up with Spirituality

    49:57 Resistance Against Positive Change

    51:40 Telepathy is Real

    55:16 How Telepathy Works in Animals

    57:47 Communication is Basic Human Right

    01:03:12 Daily Magic of Telepathy

    01:05:04 The Mental Telegraphy

    01:06:58 Telepathic Dreams and Lucid Dreaming

    01:08:36 Telepathic Conversations

    01:11:15 Connection Through the Hill

    01:14:15 Apraxia: The Mind and Body Disconnect

    01:16:55 Exploration of the Consciousness  

    01:20:26 Ethical Approach to Studying Non-Speakers

    01:25:39 Lessons From The Telepathy Tapes  

    Episode Resources:

    Ky Dickens | Website

    Ky Dickens | X

    Ky Dickens | Instagram 

    Ky Dickens | LinkedIn

    Ky Dickens | IMDB

    The Telepathy Tapes

    See omnystudio.com/listener for privacy information.

    DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

    1 hr 47 min
  • Coeur d’Alene Town Hall Chaos, ESI CEO Resigns, and Where to De-stress

    Idaho has dominated the news cycle, making major headlines across the country. So host Lindsay Van Allen and comedienne Brittany Hargis are here to break down the week’s most notable stories. They begin with how a North Idaho woman being dragged out of a Coeur d’Alene town hall has raised major questions about free speech, then react to a Boise CEO resigning after performing a Nazi salute at a company event. Plus, Governor Brad Little signs House Bill 93 into law. If you’re looking to unwind from all this drama, we recommend a new family-friendly wine room paired with this nearby classic arcade.

    Want some more Boise news? Head over to our Hey Boise newsletter where you’ll get a cheatsheet to the city every weekday morning.

    Learn more about the sponsor of this February 28th episode: Inn at 500

    Interested in advertising with City Cast Boise? Find more info HERE.

    Reach us at [email protected].

    26 min
  • You Might Also Like: Stuff To Blow Your Mind

    Introducing The Monstrefact: Count Orlok from Stuff To Blow Your Mind.

    Follow the show: Stuff To Blow Your Mind

    In this episode of STBYM’s The Monstrefact, Robert discusses the monstrous villain from the 2024 film “Nosferatu,” directed by Robert Eggers.

    See omnystudio.com/listener for privacy information.

    DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

    7 min

About City Cast Boise

From the publisher's feed

City Cast Boise is the award-winning daily news podcast that connects us to the city we love. With a companion newsletter it’s the place where curiosity and passion for Boise meet.

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