City Cast Boise
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City Cast Boise episodes

  • You Might Also Like: The Run-Through with Vogue

    Introducing Jonathan Anderson on Loewe, JW Anderson, and Costume Designing Queer from The Run-Through with Vogue.

    Follow the show: The Run-Through with Vogue

    In this episode of The Run-Through, hosts Chloe and Chioma sit down with Jonathan Anderson, the creative mastermind behind Loewe and JW Anderson, and the costume designer for the new film Queer. Jonathan shares insights into his collaboration with director Luca Guadagnino on the new film Queer (the two also worked on Challengers earlier this year) discussing everything from sourcing entirely vintage costumes (yes, even the underwear) to his thoughts on ayahuasca, and what’s next for JW Anderson.


    Learn about your ad choices: dovetail.prx.org/ad-choices

    DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

    43 min
  • The Brewing Fight Over DEI in Idaho Higher Ed

    The debate over diversity, equity, and inclusion (DEI) at Idaho universities is heating up again. Idaho’s State Board of Education has proposed a resolution to eliminate these programs, and higher education leaders caved to the pressue by preemptively scaling back DEI resources. The Idaho Statesman’s Scott McIntosh joins host Lindsay Van Allen to dive into what kind of a message this acquiescence sends to students and whether this move will inadvertently fuel the legislature’s push for more drastic changes.

    Want some more Boise news? Head over to our Hey Boise newsletter where you’ll get a cheatsheet to the city every weekday morning.

    Learn more about the sponsor of this December 9th episode:

    Inn at 500

    Salishan Coastal Lodge - Visit salishan.com and use code CITYCAST to save 20% on your stay today!

    Interested in advertising with City Cast Boise? Find more info HERE.

    Reach us at [email protected].

    23 min
  • Biscuit & Hogs’ Unpaid Bills, Abortion Trafficking Felonies, and an EV Car Share

    We’re rounding up the week’s news, starting with the latest on Idaho’s ‘abortion trafficking’ law. Host Lindsay Van Allen and our executive producer Frankie Barnhill are checking in on what a new court ruling means for reproductive health access for minors. And, after breakfast eatery Biscuit & Hogs permanently closed, we’re learning about the nearly $600,000 the owner allegedly owes across several restaurants. Plus, the City of Boise’s announced their first car share using two electric vehicles.

    Want some more Boise news? Head over to our Hey Boise newsletter where you’ll get a cheatsheet to the city every weekday morning.

    Learn more about the sponsor of this December 6th episode:

    BetterHelp - get 10% off at betterhelp.com/CITYCAST

    Boise Art Revel

    Salishan Coastal Lodge - Visit salishan.com and use code CITYCAST to save 20% on your stay today!

    Interested in advertising with City Cast Boise? Find more info HERE.

    Reach us at [email protected].

    28 min
  • You Might Also Like: ZOE Science & Nutrition

    Introducing Olive oil: How to unlock health benefits | Prof. Tim Spector & Elizabeth Berger from ZOE Science & Nutrition.

    Follow the show: ZOE Science & Nutrition

    Olive oil could transform your health. It regulates blood sugar, helps with weight management and prevents long-term disease. That is if it's the right kind of olive oil.

    Distributor of the world’s finest olive oils, Elizabeth Berger, and Professor Tim Spector discuss its health benefits, debunk myths, and explain how storage and cooking can affect nutritional value.

    In today's episode, we learn how to get the most from olive oil, why choosing the right olive oil is crucial and the significant antioxidant and anti-inflammatory benefits of this kitchen staple.

    Elizabeth Berger is the founder of Frantoi, which works with growers and millers across Italy to harvest exceptional extra virgin olive oils. Tim Spector is a true olive oil evangelist, as well as one of the world’s top 100 most-cited scientists and ZOE's scientific co-founder.

    Learn how your body responds to food 👉 zoe.com/podcast for 10% off

    🌱 Try our new plant based wholefood supplement - Daily 30

    *Naturally high in copper which contributes to normal energy yielding metabolism and the normal function of the immune system

    Follow ZOE on Instagram


    Timecodes

    00:00 Introduction

    01:05 Quick fire questions

    03:15 How is olive oil made?

    04:25 The 4 grades of olive oil

    11:20 Olive oil in Mediterranean diets

    13:15 The science behind healthy olive oil

    16:35 Why we need healthy fats

    21:05 What are polyphenols?

    23:06 Extra virgin vs regular olive oil

    27:03 Is there food industry misinformation about olive oil?

    25:55 The power of seasonal eating

    26:50 The best time to buy olive oil

    28:00 The biggest myths about olive oil

    31:25 How to properly store olive oil

    33:00 How long do the health benefits last?

    39:10 Is it safe to cook with extra virgin olive oil?

    42:55 Tasting session of 3 extra virgin oils

    55:10 How to identify high-quality olive oil

    57:30 Tips to get more olive oil in your diet


    Books by our ZOE Scientists:

    • Every Body Should Know This by Dr Federica Amati
    • Food For Life by Prof. Tim Spector
    • Fibre Fuelled by Dr Will Bulsiewicz

    • Free resources from ZOE:

      • Live Healthier: Top 10 Tips From ZOE Science & Nutrition 
      • Gut Guide - for a healthier microbiome in weeks

      • Mentioned in today's episode

        • Is Extra Virgin Olive Oil the Critical Ingredient Driving the Health Benefits of a Mediterranean Diet?, published in Nutrients 2023
        • Is There More to Olive Oil than Healthy Lipids?, published in Nutrients 15
        • Protective effects of oleic acid and polyphenols in extra virgin olive oil on cardiovascular diseases, published in Food Science and Human Wellness
        • Only virgin type of olive oil consumption reduces the risk of mortality, published in European Journal of Clinical Nutrition volume 77
        • Extra-virgin olive oil and the gut-brain axis: influence on gut microbiota, mucosal immunity, and cardiometabolic and cognitive health, published in Nutrition Reviews
        • What do polyphenols do, and where can I find them?, published by ZOE
        • What is fat, and how much do you need?, published by ZOE
        • Evaluation of Chemical and Physical Changes in Different Commercial Oils during Heating, published by Acta Scientific Nutritional Health


          Have feedback or a topic you'd like us to cover? Let us know here.

          Episode transcripts are available here.

          DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

          1 hr 9 min
        • For $99, This Boise Company Will Cuddle You

          There’s a new form of therapy that’s trending in Boise: cuddle therapy. Our host Lindsay Van Allen is learning about this new wellness practice from Kimberly Mink with Alternative Touch Therapy. They’re diving into the stigma and the science around platonic touch, and why more and more people are willing to spend money for this form of therapy. 

          Want some more Boise info? Head over to our Hey Boise newsletter where you’ll get a guide to the city every weekday morning. 

          Learn more about the sponsor of this December 5th episode:

          BetterHelp - get 10% off at betterhelp.com/CITYCAST

          Boise Art Revel

          Salishan Coastal Lodge - Visit salishan.com and use code CITYCAST to save 20% on your stay today!

          Interested in advertising with City Cast Boise? Find more info HERE.

          Reach us at [email protected].

          22 min
        • You Might Also Like: Keep It!

          Introducing Wicked, Gladiator II, Billboard's Greatest Pop Stars with Mark-Paul Gosselaar from Keep It!.

          Follow the show: Keep It!

          Ira and Louis discuss Wicked, Gladiator II, Billboard's 25 Best Pop Stars of the 21st Century, the Oscars race, and Ira's defense of oatmeal raisin cookies. Mark-Paul Gosselaar joins to discuss his dark role on NBC's Found and his decades-long career from Saved by the Bell to the much-missed Pitch.

          Subscribe to Keep It on YouTube to catch full episodes, exclusive content, and other community events. Find us there at YouTube.com/@KeepItPodcast

           

          DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

          1 hr 40 min
        • The Best Local Restaurants With Old-School Flair

          We love talking about new, splashy local restaurants on this show, but Boise also has some great old-school eateries. Host Lindsay Van Allen is diving fork first into this delicious topic with contributor Minerva Jayne. Whether you’re craving a cozy diner booth or a throwback to a retro supper club, we’re your guides to the best old-school spots around Boise. 

          Restaurants mentioned in this episode: 

          • The Stagecoach Inn 
          • Stardust
          • Capri Restaurant 
          • Delsa’s
          • Lock Stock & Barrel 


            Want some more local restaurant intel? Head over to our Hey Boise newsletter where you’ll get a cheatsheet to the city every weekday morning. 

            BetterHelp - get 10% off at betterhelp.com/CITYCAST

            Boise Art Revel

            Salishan Coastal Lodge - Visit salishan.com and use code CITYCAST to save 20% on your stay today!

            Interested in advertising with City Cast Boise? Find more info HERE.

            Reach us at [email protected].

            24 min
          • You Might Also Like: The Oprah Podcast

            Introducing Oprah’s Book Club: Claire Keegan & Small Things Like These from The Oprah Podcast.

            Follow the show: The Oprah Podcast

            BUY THE BOOK!

            Small Things Like These by Claire Keegan, published by Grove Atlantic and available now wherever books are sold, with the audio version also available here.


            Oprah’s Book Club: Presented by Starbucks premieres with a New York Times bestseller which the newspaper named one of their 100 best books of the 21st century: Small Things Like These. Oprah sits down with award-winning author Claire Keegan at a Starbucks café to discuss this 109th book club pick. Joined by a live audience of readers - over coffee - Claire shares her writing process, takes questions, and explains some of the main themes in this modern masterpiece.


            The heroic tale takes us on a journey of discovering what matters most in life and why it’s important to make brave decisions. Oprah will zoom with a woman in Ireland who experienced firsthand what the characters in the story encounter. We’ll also meet two Irish High School students who encouraged their entire class to read the book.


            Subscribe: https://www.youtube.com/@Oprah


            SUPPORT THE SHOW

            Visit your local Starbucks café and enjoy a curated beverage pairing - Starbucks Christmas Blend - a dark roast with notes of spiced chocolate and spruce tips, perfect for the holidays.


            Also referenced in this episode, "Girl in the Tunnel: My Story of Love and Loss as a Survivor of the Magdalene Laundries" by Maureen Sullivan and New Decade Film's documentary, "Ireland's Dirty Laundry."


            Follow Oprah Winfrey on Social:

            Instagram

            Facebook


            Listen to the full podcast:

            Spotify

            Apple Podcasts


            #oprahsbookclub

            Learn more about your ad choices. Visit megaphone.fm/adchoices

            DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

            50 min
          • Will Boise’s Latest Housing Bet Pay Off?

            A new development could bring over 3,500 housing units to Southwest Boise. But this growth comes with some costs— a $2 million yearly price tag for the city, congested roads, and additional strain on schools and fire services. Is it worth it? Host Lindsay Van Allen and Idaho Statesman reporter Nick Rosenberger are digging into the trade-offs and asking what smart, sustainable growth looks like for Boise.

            Want some more Boise news? Head over to our Hey Boise newsletter where you’ll get a cheatsheet to the city every weekday morning.

            Learn more about the sponsor of this December 3rd episode: 

            BetterHelp - get 10% off at betterhelp.com/CITYCAST

            Boise Art Revel

            Salishan Coastal Lodge - Visit salishan.com and use code CITYCAST to save 20% on your stay today!

            Interested in advertising with City Cast Boise? Find more info HERE.

            Reach us at [email protected].

            21 min
          • You Might Also Like: Pod Save America

            Introducing “Get These Incels to Work” (feat. Hasan Piker) from Pod Save America.

            Follow the show: Pod Save America

            Lovett sits down with Hasan Piker, the massively popular progressive streamer, to talk through (and argue about) the hard questions about where the Democratic Party needs to go from here, the liberal media landscape, what the Harris campaign told us about why they lost, and yes, a jobs program for incels. Then, Jon talks to Massachusetts Congressman Seth Moulton about the fight for the House, why blue states like his swung right, and the controversy he kicked up with his comments about trans athletes.

             

            For a closed-captioned version of this episode, click here. For a transcript of this episode, please email [email protected] and include the name of the podcast.

            DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

            2 hr 12 min

          About City Cast Boise

          From the publisher's feed

          City Cast Boise is the award-winning daily news podcast that connects us to the city we love. With a companion newsletter it’s the place where curiosity and passion for Boise meet.

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