City Cast Boise

Introducing Fat Joe: How To Be Successful After Hitting Rock Bottom & Stop Letting Failures Define You from On Purpose with Jay Shetty.

Follow the show: On Purpose with Jay Shetty

What was your biggest challenge after hitting rock bottom?

How did you manage to overcome your failures?

Today, let's welcome the one and only Fat Joe, a renowned American rapper and music industry executive. He began his music career in the early 1990s and quickly gained recognition with his debut album "Represent" in 1993, featuring the hit single "Flow Joe." Fat Joe has played a crucial role in promoting other artists, notably Big Pun, who achieved significant success before his untimely death. His journey from the streets of the Bronx to international stardom is a testament to his talent, perseverance, and enduring impact on the world of hip hop.

Fat Joe provides an honest look at the gritty realities of his early life, including hustling for money and living through dangerous encounters. He shares how the aggressive nature of hip hop initially required him to hide his true, more personable self behind a tough exterior. However, he credits the genre for saving his life and offering a legitimate path out of the streets.

The conversation takes a turn as Fat Joe talks about the devastating losses he endured, including the deaths of his sister, Big Pun, and his grandfather, all within a short span. These tragedies plunged him into a deep depression, from which he emerged with the help of therapy, highlighting the importance of mental health and seeking help. Despite facing financial mismanagement and betrayals, Fat Joe maintains his integrity and commitment to his values. 

In this interview, you'll learn:

How to balance career and family

How turn negative experiences into positives

How to build a resilient mindset

How to give back to your community

How to stay true to yourself

Fat Joe's story is a source of inspiration, demonstrating that with determination and support, it is possible to overcome adversity and achieve lasting success and happiness.

With Love and Gratitude,

Jay Shetty

Special thanks to Soho Home at Soho Works 55 Water where the taping took place.

What We Discuss:

• 00:00 Intro
• 02:04 Earliest Childhood Memory
• 03:52 Bullying
• 07:53 Developing resilience 
• 08:37 Life and Death Choices
• 09:51 Thug Life
• 12:42 Ambition to Succeed
• 16:43 Figure It Out
• 22:03 Family Tree
• 27:43 Losing Family Over Addiction
• 31:57 Loss and Grief
• 39:21 Sister Love
• 41:13 Big Pun
• 46:56 Financial Literacy
• 50:19 Take Care of Your Parents
• 52:13 Money and Trust
• 56:25 Stick Around
• 57:44 Kids with Special Needs
• 01:02:30 Channeling Energy Through Music
• 01:04:30 Interview Gone VIral
• 01:08:30 Doing Good in Silence
• 01:11:05 The HipHop Culture
• 01:13:30 Spiritual and Healing Journey
• 01:16:34 Hair Care
• 01:19:47 Weight Loss
• 01:25:02 Joe on Final Five 

Episode Resources:

• Fat Joe | Instagram
• Fat Joe | TikTok

See omnystudio.com/listener for privacy information.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Human trafficking has become a hot button issue throughout the country. But a bombshell investigation revealed that a local safe house was allegedly committing Medicaid fraud. And, survivors say they were not provided services they needed. Investigate West reporter Wilson Criscione spoke with our host, Lindsay Van Allen about who was benefitting financially and why survivors said that being at the safe house felt like being trafficked all over again. 

And a quick warning: this episode discusses topics that could be upsetting.

Read more about Wilson’s investigation here:

Want some more Boise news? Head over to our Hey Boise newsletter where you’ll get a cheatsheet to the city every weekday morning.

Learn more about the sponsor of this July 29th episode:

Incogni - Use code CityCast for 55% off the annual plan.

Interested in advertising with City Cast Boise? Find more info HERE.

Reach us at [email protected].

We’re rounding out the week with news that has a lot of the Treasure Valley fired up. Host Lindsay Van Allen and executive producer Frankie Barnhill discuss the new City of Boise budget and what it means for your property taxes, and reactions to our first-ever forced power outage. Plus, we’ve got a cost effective way to build your own air purifier to help combat our terrible air quality. 

Want to stay up on wildfire news in the region? Frankie recommends this app. And Lindsay recommends checking out this new gallery show in Meridian featuring local artists. 

Want some more Boise news? Head over to our Hey Boise newsletter where you’ll get a cheatsheet to the city every weekday morning.

Learn more about the sponsor of this July 26th episode:

Babbel - Get up to 60% off at Babbel.com/CITYCAST

Interested in advertising with City Cast Boise? Find more info HERE.

Reach us at [email protected].

Introducing Ashton Kutcher on AI and investing from Possible.

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This week, Reid and Aria are joined by Ashton Kutcher. While you might know him as the actor and producer who rose to fame on That ‘70s Show, Dude, Where’s My Car, and MTV’s Punk’d, Ashton is also an accomplished venture capitalist. He is co-founder of the VC firm Sound Ventures, and he has been investing in AI for more than a decade. Ashton, Reid, and Aria discuss the future of AI software and hardware, startups, and the AI revolution’s impact on society. 

For more info on the podcast and transcripts of all the episodes, visit https://www.possible.fm/podcast/ 

Topics:

3:00 - Hellos and intros

3:56 - Ashton and Reid’s trip to the South Pole

8:20 - What’s exciting about AI for investors 

13:31 - How Ashton brings AI into his daily life

19:02 - Changes to the job market in an age of AI

22:01 - How people can maintain their agency and find more time in the age of AI

26:37 - AI and talent-sourcing

30:40 - How to be a “tryer” 

35:14 - Rapid-fire questions 

Select mentions

The Anxious Generation by Jonathan Haidt

Dædalus

Possible is an award-winning podcast that sketches out the brightest version of the future—and what it will take to get there. Most of all, it asks: what if, in the future, everything breaks humanity's way? Tune in for grounded and speculative takes on how technology—and, in particular, AI—is inspiring change and transforming the future. Hosted by Reid Hoffman and Aria Finger, each episode features an interview with an ambitious builder or deep thinker on a topic, from art to geopolitics and from healthcare to education. These conversations also showcase another kind of guest: AI. Whether it's Inflection’s Pi, OpenAI’s ChatGPT or other AI tools, each episode will use AI to enhance and advance our discussion about what humanity could possibly get right if we leverage technology—and our collective effort—effectively.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

The San Inazio festival kicks off tomorrow on the Basque Block. So, we’re getting insider tips from festival chairman Joseba Criswell at the Basque Center. He shares the forgotten history of this Basque celebration with host Lindsay Van Allen, which started at a park in the 1930s. He also discloses the location of a secret, underground handball court. And, he teaches us some helpful phrases to help you order your first kalimotxo.

Want some more Boise festival info? Head over to our Hey Boise newsletter where you’ll get a cheatsheet to what’s happening in the city every weekday morning.

Learn more about the sponsor of this July 25th episode:

Babbel - Get up to 60% off at Babbel.com/CITYCAST

Interested in advertising with City Cast Boise? Find more info HERE.

Reach us at [email protected].

Introducing Jane Mayer, David Grann, and Patrick Radden Keefe on the Importance of a Good Villain. from The New Yorker Radio Hour.

Follow the show: The New Yorker Radio Hour

During the 2023 New Yorker Festival, three legendary staff writers got together to discuss the craft of investigative journalism: digging for information like detectives, and then presenting it in a way to rival the best thrillers. For each of these writers, the “bad guy” —whose actions usually set the story in motion – needs to be presented in three dimensions; trusting the reader to grapple with that person’s perspective is key to an engrossing story. “I look at these big, boring issues often, like economic inequality or corruption in politics,” Jane Mayer says. “You take a subject like campaign finance – the Citizens United decision and how it’s corrupted politics. If you can find somebody like [Charles or David] Koch and explain there actually was a billionaire behind so much of this, and he has a story, and he has a family, and there are always screwed-up fathers and sons involved in these families. . . . It means that you’re able to explain the ethical choices people make.” Mayer is best known for her book “Dark Money,” about the Koch brothers; David Grann wrote “Killers of the Flower Moon” and “The Wager,” both best-sellers; and Patrick Radden Keefe covered the Sackler family’s opioid dynasty in “Empire of Pain,” and a murder during the Troubles in Northern Ireland in “Say Nothing.”  They were joined by their editor, The New Yorker’s Daniel Zalewski.  

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

Our city is home to some pretty incredible athletes, some of whom will soon be able to add “Olympian” to their resume. With the Paris Olympics officially kicking off this Friday, who are these hometown competitors? Our executive producer Frankie Barnhill has the lowdown on four local athletes you‘re going to want to cheer for. Plus, a local celebration at JUMP to mark the opening ceremonies. 

Want some more Boise news? Head over to our Hey Boise newsletter where you’ll get a cheatsheet to the city every weekday morning.

Learn more about the sponsor of this July 24th episode:

Babbel - Get up to 60% off at Babbel.com/CITYCAST

Interested in advertising with City Cast Boise? Find more info HERE.

Reach us at [email protected].

Introducing Elissa Goodman: 3 Health Secrets From Celebrities Favorite Nutritionist & 2 Health Trends You Are Wasting Your Money On from On Purpose with Jay Shetty.

Follow the show: On Purpose with Jay Shetty

What’s your go-to nutrition hack?

Is it truly beneficial for your body’s health?

Today, let's welcome Elissa Goodman, a renowned integrative holistic nutritionist known for her expertise in cleansing and nutrition. She has gained recognition for her personal journey of overcoming significant health challenges, including cancer and autoimmune issues, which inspired her to take control of her health and help others do the same. Elissa has developed her own kitchen cleanse program, which delivers nourishing and healing foods directly to people's homes.

Elissa explains the concept of cleansing, which is often misunderstood as deprivation and starvation. Her approach focuses on nourishment and reducing inflammation through a diet rich in a variety of vegetables and plant-based foods. She describes the benefits of her cleanses, which help people reset their bodies, improve digestion, and enhance overall well-being.

Jay and Elissa also significance of habits such as regular blood work, proper sleep, meditation, and journaling for maintaining health. We get to hear practical advice, including tips on how to read supplement and food labels, avoiding additives and fillers, and the benefits of simple, whole foods and maintaining a balanced diet. Always listen to our body and make health decisions based on individual needs. .

In this interview, you'll learn:

How to hydrate properly

How to improve digestion

How to manage stress for better health

How to address emotional well-being

How to understand your body's needs

How to use plant-based proteins

Take the first step towards a healthier you by embracing these holistic approaches, and experience the transformative benefits for yourself.

With Love and Gratitude,

Jay Shetty

What We Discuss:

• 00:00 Intro
• 04:23 What is Cleansing?
• 05:58 Is Cleansing Necessary?
• 06:48 How Often Should You Cleanse?
• 08:47 Surviving Cancer
• 14:39 You Can Heal Cancer
• 18:05 The Benefits of Juicing
• 19:54 Celery Juice
• 25:06 Habit Change
• 28:00 Muscle Testing Supplements
• 29:44 The Right Supplements
• 33:11 Read Product Labels
• 37:42 Different Types of Cleansing
• 41:11 How the Digestive Tract Works
• 42:47 There’s No One Diet for All
• 46:02 Supplement Misconceptions
• 49:16 Going Back to Basics
• 52:37 Tap Into Your Subconscious
• 55:30 My Plant Medicine Journey
• 58:07 Releasing Kept Emotions
• 01:00:28 Takeaways
• 01:02:06 The Sickly Child
• 01:05:52 Hypnotism
• 01:07:32 Programing of Our Subconscious
• 01:10:33 Forgiveness
• 01:11:59 Elissa on Final Five
• 01:14:21 Manifesting Positivity   

Episode Resources:

• Elissa Goodman | Website
• Elissa Goodman | Instagram
• Elissa Goodman | LinkedIn
• Elissa Goodman | Facebook
• Elissa Goodman | YouTube
• Elissa Goodman | TikTok
• Cancer Hacks: A Holistic Guide to Overcoming your Fears and Healing Cancer

See omnystudio.com/listener for privacy information.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

This unending heat wave has us sweltering, so our City Cast Boise team is digging in to our favorite cold and icy treats from around the Treasure Valley. From where to get the best frozen mangonadas, the fluffiest shaved ice, and the most delicious ice cream in the area — we have your sweet tooth covered. Plus, we’re sharing our insider secret treats that we’ve been gatekeeping.

Spots mentioned:

Want some more Boise food and drink recommendations? Head over to our Hey Boise newsletter where you’ll get fresh tips every weekday morning.

Learn more about the sponsor of this July 23rd episode:

Babbel - Get up to 60% off at Babbel.com/CITYCAST

Incogni - Use code CityCast for 55% off the annual plan.

Interested in advertising with City Cast Boise? Find more info HERE.

Reach us at [email protected].

Introducing Biden Passes the Torch to Kamala from Pod Save America.

Follow the show: Pod Save America

In a historic moment in what was already a norm-shattering campaign, Joe Biden withdraws from the presidential race and endorses Kamala Harris. As the rest of the party moves to unite behind the VP, Jon, Lovett, Dan, and Tommy talk how Biden arrived at his decision, the particular strengths that Harris brings to the race against Donald Trump, and how the GOP will look to blunt the new burst of Democratic energy and excitement.

For a closed-captioned version of this episode, click here. For a transcript of this episode, please email [email protected] and include the name of the podcast.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].