City Cast Denver

City Cast Denver

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City Cast Denver episodes

  • You Might Also Like: The Oprah Podcast

    Introducing The 3 Things EVERY Human Wants with Esther Perel | The Oprah Podcast from The Oprah Podcast.

    Follow the show: The Oprah Podcast

    In this episode of The Oprah Podcast, presented by Ulta Beauty, world renowned relationship therapist Esther Perel offers her profound insight on modern romance, and what we can do to feel more alive in all our relationships – not just the romantic ones.


    With wisdom gained as a therapist and from her hit podcast, Where Should We Begin? with Esther Perel, Esther offers frank sexual advice along with her thoughts on dealing with betrayal, life transitions and relational burn out. Couples and individuals will join via Zoom to hear Esther do what she does best: reveal the hidden truth beyond the stories we tell. She’ll also discuss her ingenious conversation-starter card game, “Where Should We Begin? A Game of Stories by Esther Perel.”


    Thank you to our partners at Ulta Beauty. They want to help you celebrate all the relationships in your life - not just the romantic ones! Share a post, tag your bestie and @ULTABEAUTY and share why they’re so special to you! Ulta Beauty will help pay the joy forward with a chance to receive a ‘surprise and delight’ beauty experience. www.ulta.com


    “Where Should We Begin? A Game of Stories by Esther Perel” is available on her website,

    And Esther's books are available here: https://www.estherperel.com/books


    Conflict to Connection: https://www.estherperel.com/courses/turning-conflict-into-connection 

    Desire Bundle: https://www.estherperel.com/course-bundles/the-desire-bundle 


    Follow Oprah Winfrey on Social:

    Subscribe: https://www.youtube.com/@Oprah

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    Listen to the full podcast:

    https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI

    https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

    51 min
  • You’re Not a True Denverite Until…

    How do you know you’re a true Denverite? Was it when you found yourself in the midst of a Chipotle vs. Illegal Pete’s fight? Or that time you woke up at 6 a.m. to meet friends for a hike while still nursing a hangover from a wild show at Red Rocks? We’re revisiting a conversation host Bree Davies had last year with two hilarious guests — Lee Robinson and Kate McLachlan of Dyketopia — to help finish this sentence: You’re not a real Denverite until…

    UPDATE: After we recorded, we learned that Snooze takes reservations now, but only on weekdays. You can also join their waitlist online, though you’d miss out on some sweet, sweet brunch anticipation time!

    Get your tickets to HEYDAY now! We’re putting on an indoor fair with urban flair, like a classic county fair but with a very cool Denver twist. Join us on March 8 for classic carnival games, vintage arcade games, Denver-themed balloon art, and a full day of grandstand entertainment, featuring some of your favorite guests from the podcast. It’s family friendly, too, if you wanna bring your kids. Get those tickets now at www.heydaydenver.com.

    For even more news from around the city, subscribe to our morning newsletter Hey Denver at denver.citycast.fm.

    Follow us on Instagram: @citycastdenver

    Chat with other listeners on reddit: r/CityCastDenver

    Support City Cast Denver by becoming a member: membership.citycast.fm

    What do you think? Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: 720-500-5418

    Learn more about the sponsors of this February 18th episode:

    • University of Colorado Denver
    • Babbel - Get up to 60% off at Babbel.com/CITYCAST
    • 5280 Magazine
    • Looking to advertise on City Cast Denver? Check out our options for podcast and newsletter ads at citycast.fm/advertise

      27 min
    • You Might Also Like: On Purpose with Jay Shetty

      Introducing Scott Galloway: The BIGGEST Money Mistake That’s Keeping You Broke! from On Purpose with Jay Shetty.

      Follow the show: On Purpose with Jay Shetty

      Do you track your spending? 

      What’s your biggest money mistake?

      In today’s episode, Jay welcomes Scott Galloway, one of the most insightful voices in personal finance and wealth creation. If you've been struggling to make ends meet, wondering why you're not earning enough, or seeking financial security, this conversation is a must-listen.

      Jay and Scott kick off by exploring the surprising reasons why 30-year-olds are earning less than expected. They dive into the practical steps individuals can take to change their financial trajectory, discussing topics like saving, investing, and overcoming mental blocks to making money.

      Scott emphasizes the importance of financial literacy, encouraging listeners to start conversations about money and investments. He also challenges conventional wisdom, suggesting that pursuing talent over passion might be the key to financial success.

      In this interview, you'll learn:

      Why 30-year-olds are earning less and how to break the cycle

      Practical strategies for saving and investing

      How to overcome mental blocks to making money

      Why talent trumps passion in achieving financial success

      How to rewire your stressful relationship with money

      Effective communication strategies for discussing money in relationships

      If you've felt frustrated, stuck, or uncertain about your financial future, remember this: taking control of your financial health is within your reach. With this conversation, you'll gain the insights and practical advice needed to transform your relationship with money.

      With Love and Gratitude,

      Jay Shetty.

      Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here.

      What we discuss:

      00:00 Intro

      02:00 Why Are 30-year-olds Earning Less?

      06:07 What Can They Do To Change This For Themselves?

      10:52 How Do I Save? 

      16:19 What Blocks Us From Making Money? 

      22:39 Should Young People Aspire For The American Dream? 

      25:02 Financial Security: What To Pursue

      31:35 Rewiring Your Stressful Relationship With Money

      38:03 Communicate About Money In Healthy Relationships

      41:03 Talent Over Passion

      45:52 Finding Your Talent

      49:26 Every Experience Is An Added Skill

      55:22 Forgive Yourself

      59:15 Prioritizing And Evaluating Your Efforts 

      01:03:23 Building A “Great” Mindset

      01:08:29 The Financial Content

      01:12:49 Summary

      01:13:41 Scott on Final Five

      Episode resources:

      Scott Galloway| Website

      Scott Galloway| Instagram 

      Scott Galloway| Tiktok 

      Scott Galloway| Linkedin

      Scott Galloway| YouTube 

      Scott Galloway| X

      See omnystudio.com/listener for privacy information.

      DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

      1 hr 34 min
    • Will Santa Fe Lose Its Art Walk? Plus, Downtown Protesters Attacked and a Kendrick Lamar Sighting

      Is the Art District on Santa Fe’s First Friday summer art walk event in danger of going away? Concerns over crowd sizes at this annual block party has the city hesitant to issue needed permits, leaving the popular event in limbo. Then, a group of women on their way to a protest last weekend were accosted downtown by two men in a truck, and told Westword they didn’t feel like law enforcement took the incident seriously. Host Bree Davies is joined by returning faves Hey Denver newsletter editor Adrian González and politics and green chile correspondent Justine Sandoval to dig into these stories, plus the King Soopers picket lines’ impact on Girl Scout cookie sales, Kendrick Lamar’s Denver rec center appearance, and more wins and fails of the week. 

      Justine talked about the City of Denver’s Black History Month public art tour. Adrian discussed United Airlines’ new flight training center and Osaka Ramen’s impending closure. Bree mentioned the Denver Coliseum being used as a temporary shelter and the children who froze to death in Detroit.

      Get your tickets to HEYDAY now! We’re putting on an indoor fair with urban flair, like a classic county fair but with a very cool Denver twist. Join us on March 8 for classic carnival games, vintage arcade games, Denver-themed balloon art, and a full day of grandstand entertainment, featuring some of your favorite guests from the podcast. It’s family friendly, too, if you wanna bring your kids. Get those tickets now at www.heydaydenver.com.

      What do you think? Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: 720-500-5418‬

      For even more news from around the city, subscribe to our morning newsletter Hey Denver at denver.citycast.fm.

      Follow us on Instagram: @citycastdenver

      Chat with other listeners on reddit: r/CityCastDenver

      Support City Cast Denver by becoming a member: membership.citycast.fm/Denver

      Learn more about the sponsors of this February 14th episode:

      • Denver Health
      • University of Colorado Denver

      • Looking to advertise on City Cast Denver? Check out our options for podcast and newsletter ads at citycast.fm/advertise

        40 min
      • You Might Also Like: Science Will Win

        Introducing Part 1 – The Data Revolution from Science Will Win.

        Follow the show: Science Will Win

        The intersection of biology and technology is revolutionizing drug discovery. In this episode, host Jeremiah Owyang and expert guests explore the crucial role of data in advancing medical science, from the serendipitous discoveries of the past to the cutting-edge techniques of today. They delve into the history of drug development, the rise of "omics," and the innovative single-cell sequencing that is transforming our understanding of the human body for the benefit of drug discovery. Today, scientists are using vast amounts of data to fuel artificial intelligence models, in the quest for new and better medicines.

        Featured Guests:
        – James Lowe, Research Fellow at the University of Exeter
        – Kellie Kravarik, Associate Research Fellow and Cellular Genomics Group Leader for Systems Immunology at Pfizer
        – Miguel Garcia-Sancho, Lecturer and Researcher at the University of Edinburgh

        Season 4 of Science Will Win is created by Pfizer and hosted by Jeremiah Owyang, entrepreneur, investor, and tech industry analyst. It’s produced by Wonder Media Network.

        DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

        32 min
      • All Your Legal ’Shroom Questions Answered

        Psychedelic-assisted therapy centers are set to open this spring across Colorado and applications to operate them in Denver are rolling in. But how does this new type of treatment fit into the complicated and often gray areas within decriminalized psychedelics? What types of practitioners can offer this kind of therapy? And who could benefit from the treatment? Tiney Riccardi at the Denver Post has been reporting on the long, strange trip to regulate magic mushrooms and similar substances in the state. She joins host Bree Davies to dig into the details of these therapy centers and explains what you need to know as the industry grows and evolves.

        Get your tickets to HEYDAY now! We’re putting on an indoor fair with urban flair, like a classic county fair but with a very cool Denver twist. Join us on March 8 for classic carnival games, vintage arcade games, Denver-themed balloon art, and a full day of grandstand entertainment, featuring some of your favorite guests from the podcast. It’s family friendly, too, if you wanna bring your kids. Get those tickets now at www.heydaydenver.com.

        For even more news from around the city, subscribe to our morning newsletter Hey Denver at denver.citycast.fm.

        Follow us on Instagram: @citycastdenver

        Chat with other listeners on reddit: r/CityCastDenver

        Support City Cast Denver by becoming a member: membership.citycast.fm

        What do you think? Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: 720-500-5418

        Learn more about the sponsors of this February 13th episode:

        • Denver Health


        Looking to advertise on City Cast Denver? Check out our options for podcast and newsletter ads at citycast.fm/advertise

        22 min
      • You Might Also Like: On Purpose with Jay Shetty

        Introducing Claudia Oshry: How to Stop Letting Your Body Image Hold You Back & Build Lasting Confidence from On Purpose with Jay Shetty.

        Follow the show: On Purpose with Jay Shetty

        Do you ever feel held back by body image?

        What’s one thing that instantly boosts your confidence?

        Today, Jay welcomes Claudia Oshry, a comedian, podcaster, and social media personality. Claudia is the co-host of the extremely popular podcast "The Toast" and has gained a large following on Instagram for her relatable and often self-deprecating posts. Claudia has been open about her personal life, including her struggles with body image and her journey to motherhood. 

        Claudia opens up about the misconceptions surrounding her online persona, her journey with Ozempic, and her decision to embrace motherhood. She discusses the challenges of vulnerability on social media and the importance of self-acceptance and living life on your own terms and finding fulfillment. 

        Jay and Claudia share their personal experiences with weight and body image, revealing the societal pressures and internal struggles they have faced. They explore the complexities of Claudia's weight loss journey and decide to use Ozempic openly in the public eye. Claudia shares her personal transformation and the newfound confidence she gained through her weight loss journey.

        In this interview, you'll learn:

        How to Overcome Misconceptions    

        How to Embrace Vulnerability           

        How to Deal with Weight Stigma    

        How to Build Confidence    

        How to Find the Right Partner    

        Remember, it's okay to seek support and share your struggles. Embrace your true self, live life on your own terms, and never stop pursuing your dreams.

        With Love and Gratitude,

        Jay Shetty

        Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here.

        Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there!

        What We Discuss:

        00:00 Intro

        02:27 How It Feels to Be Misunderstood

        04:57 Protect Your Own Peace 

        06:56 What is Fat Camp?

        08:34 The Struggle of Losing Weight

        12:38 Responsible Use of Ozempic 

        16:20 Struggle with Self Image and Confidence

        19:36 How Does Getting Pregnant Feel?

        24:18 Getting Ready to Start a Family

        30:46 Friends Change Throughout Your Life

        33:08 Choosing What to Share About Your Life

        39:45 Becoming a Content Creator

        42:45 Learnings from the Corporate Life

        46:16 Building a Brand as a One-Man Team

        49:26 Smart Advice for Content Creators

        52:49 Just Get Started

        55:08 Stability is Beneficial in Running a Business

        58:04 Running a Business with Family

        01:01:44 How to Record a Good Episode

        01:03:27 Know When to Listen

        01:07:11 The Worst Type of Humor

        01:10:46 Greatest Lesson from Grief

        01:14:50 The Girl with a Dead Dad

        01:18:37 The Dangers of Exposing Children Online

        01:21:30 Claudia on Final Five 

        Episode Resources:

        Claudia Oshry | Website

        Claudia Oshry | TikTok

        Claudia Oshry | Instagram 

        Claudia Oshry | Youtube

        Girl With No Job: The Crazy Beautiful Life of an Instagram Thirst Monster

        See omnystudio.com/listener for privacy information.

        DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

        1 hr 30 min
      • Are Labor Costs Really the Reason Dining Out Is So Expensive?

        Is legislation the best way to help Denverites avoid paying $20 for a mediocre cheeseburger? Some leading Democrat lawmakers are set to introduce a new bill this week to put some legislative heft behind the proposal you heard about first on our show last week — to essentially lower the tipped minimum wage. Some restaurateurs say it’s their only hope. But this stuff is confusing! So producer Paul Karolyi is continuing the conversation with former-restaurant-worker-turned-food-reporter Helen Xu. She recently reported for Westword on some more creative (and risky) ways local restaurants are trying to offer more value, and she’s on to put this new “tip credit” proposal in context and demystify the minimum wage debate. 

        We’ve got a sneak peek for you of the full text of the draft legislation that Rep. Steve Woodrow (Denver) and state Sen. Judy Amabile (Boulder) are reportedly planning to introduce this week. And don't miss our episode full of recommendations for our favorite cheap eats.

        Paul mentioned Matthew Fritz-Maur, the executive director of Denver Labor, and the city’s chief watchdog of wage theft complaints. You can hear him on an episode from last year, and get in touch with Denver Labor if you suspect you’ve been a victim of wage theft. 

        Which Denver restaurant offers the best value? We’re looking for great deals, specials, happy hours, or flat out bargains! Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: 720-500-5418

        Get your tickets to HEYDAY now! We’re putting on an indoor fair with urban flair, like a classic county fair but with a very cool Denver twist. Join us on March 8 for classic carnival games, vintage arcade games, Denver-themed balloon art, and a full day of grandstand entertainment, featuring some of your favorite guests from the podcast. It’s family friendly, too, if you wanna bring your kids. Get those tickets now at www.heydaydenver.com.

        For even more news from around the city, subscribe to our morning newsletter Hey Denver at denver.citycast.fm.

        Follow us on Instagram: @citycastdenver

        Chat with other listeners on reddit: r/CityCastDenver

        Support City Cast Denver by becoming a member: membership.citycast.fm

        Learn more about the sponsors of this episode:

        • Denver Health

        Looking to advertise on City Cast Denver? Check out our options for podcast and newsletter ads at citycast.fm/advertise

        25 min
      • You Might Also Like: Lipstick on the Rim

        Introducing Amy Schumer & Brianne Howey on the Importance of Female Friendships, Navigating Hollywood's Double Standards, Sharing Their Birth Stories, and MORE from Lipstick on the Rim.

        Follow the show: Lipstick on the Rim

        This week, in what might be the funniest episode yet, Molly and Emese are joined by co-stars Amy Schumer and Brianne Howey. They get candid about motherhood, career evolution, and their new film, Kinda Pregnant—which unexpectedly led to Amy’s latest health discovery. Amy opens up about how public criticism led her to uncover her Cushing syndrome diagnosis, what it’s like to navigate comedy and Hollywood as a mom, and the importance of sharing birth stories without shame. Brianne shares how becoming a mother has shifted her perspective on work, how Ginny & Georgia’s Georgia Miller compares to real-life parenting, and the power of female friendships in the industry. We also go behind the scenes of their new Netflix film, Kinda Pregnant—how Molly first got the script, why Amy and Brianne were drawn to the project, and what it means for women today. Plus, they reflect on their early career struggles, the moment they knew they “made it,” and how motherhood has reshaped their ambitions. From career highs to personal challenges, this episode is raw, funny, and packed with insights.


        Mentioned in the Episode:

        Kinda Pregnant

        Ginny & Georgia

        Meerkat

        30 Rock

        Last Comic Standing

        Charlie Sheen Roast

        Inside Amy Schumer

        Amy Schumer on the Howard Stern Show

        Trainwreck

        Life & Beth

        Expecting Amy

        45RPM Clothing Brand 


        A Sony Music Entertainment production. 


        Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts 


        To bring your brand to life in this podcast, email [email protected] 


        Learn more about your ad choices. Visit podcastchoices.com/adchoices

        DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

        53 min
      • Who Is King Soopers Suing? Plus, the 16th Street Rebrand and a Jurassic Correction

        The King Soopers strike is about to enter its second week, and there’s a new lawsuit from the company in the mix — but the union is pushing back. Then, as 16th Street continues to hobble along, will rumors of a rebrand and dropping of the word “mall” really be the solution? Host Bree Davies and producer Olivia Jewell Love take a closer look at both sides of the picket line, discuss what the word mall even means in 2025, and share a listener’s correction of our Jurassic Park reference on last Friday’s show.

        Bree mentioned our episode about the King Soopers strike from last week.

        Get your tickets to HEYDAY now! We’re putting on an indoor fair with urban flair, like a classic county fair but with a very cool Denver twist. Join us on March 8 for classic carnival games, vintage arcade games, Denver-themed balloon art, and a full day of grandstand entertainment, featuring some of your favorite guests from the podcast. It’s family friendly, too, if you wanna bring your kids. Get those tickets now at www.heydaydenver.com.

        For even more news from around the city, subscribe to our morning newsletter Hey Denver at denver.citycast.fm.

        Follow us on Instagram: @citycastdenver

        Chat with other listeners on reddit: r/CityCastDenver

        Support City Cast Denver by becoming a member: membership.citycast.fm

        What do you think? Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: 720-500-5418

        Learn more about the sponsors of this episode:

        • Denver Health


        Looking to advertise on City Cast Denver? Check out our options for podcast and newsletter ads at citycast.fm/advertise

        24 min

      About City Cast Denver

      From the publisher's feed

      Join Host Bree Davies and the City Cast Denver crew every weekday morning as we celebrate, explore, and challenge an ever-changing Denver. It’s the daily news podcast for all Denverites — whether you’ve been here for six months or six generations. We’ll break down the news you need (and want) to know with journalists and culture makers; activists and artists; neighbors and ne’er-do-wells — and John Elway, if he ever returns our calls. Learn more and subscribe to our newsletter at denver.citycast.fm..

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