CLEANING UP THE MENTAL MESS with Dr. Caroline Leaf

By Dr. Caroline Leaf

What's CLEANING UP THE MENTAL MESS with Dr. Caroline Leaf about?

Dr. Caroline Leaf is a cognitive neuroscientist, bestselling author, and mental health and mind expert. Whether you are struggling with a traumatic brain injury, anxiety, learning difficulties or depression, or you just want to learn how to understand and use your mind to live your best life, this podcast is for you! Each podcast will give you tips and tools to equip and empower you to find freedom and overcome mental-ill health.

4.7
2,270 ratings

Download our free app to listen on your phone

LAST EPISODE

Podcast 320: The one mindse...

09.27.2021

SHOW DESCRIPTION: In this podcast I talk about how hope is a thought “insurance policy” that can help you move through any challenge and deal with hard times. Read the show blog here: https://drleaf.com/blogs/news/the-one-mindset-that-can-help-you-through-any-problem Get my new book Cleaning up ...

CLEANING UP THE MENTAL MESS with Dr. Caroline Leaf episodes: