Trigger warning- this episode mentions miscarriage and loss Orla joins me on this weeks episode to share her journey working with me. She is on a weight loss and health journey at the moment. She has a young baby and felt completely overwhelmed with where she should start Listen to how she is managing it and the wins she has experienced so far <a href="https://form.jotform.com/220053370463345">Apply</a> to work with me

Trigger warning- this episode mentions miscarriage and loss Orla joins me on this weeks episode to share her journey working with me. She is on a weight loss and health journey at the moment. She has a young baby and felt completely overwhelmed with where she should start Listen to how she is managing it and the wins she has experienced so far Apply to work with me

Trigger warning- this episode mentions miscarriage and loss Orla joins me on this weeks episode to share her journey working with me. She is on a weight loss and health journey at the moment. She has a young baby and felt completely overwhelmed with where she should start Listen to how she is managing it and the wins she has experienced so far <a href="https://form.jotform.com/220053370463345" rel="noopener noreferrer">Apply</a> to work with me

Client Episode: Orla on pregnancy, loss and weight changes

This podcast is for all the ladies out there who want to get in tune with their monthly cycle, female hormones, PMS, periods and more. There will be talk about the pill, acne, weight loss, training, nutrition, lifestyle and so much more in the context of female health. I hope to bridge the gap on all things hormonal and female health and empower you to take control of your hormones and your health.

Follow me on instagram for more female health content @mj.nutrition_
Please leave a review if you listen to any of the episodes

Medicine

Health & Fitness

Nutrition

This podcast is for all the ladies out there who want to get in tune with their monthly cycle, female hormones, PMS, periods and more. There will be talk about the pill, acne, weight loss, training, nutrition, lifestyle and so much more in the context of female health. I hope to bridge the gap on all things hormonal and female health and empower you to take control of your hormones and your health. Follow me on instagram for more female health content @mj.nutrition_ Please leave a review if you listen to any of the episodes

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Client Episode: Orla on pregnancy, loss and weight changes

Client Episode: Orla on pregnancy, loss and weight changes

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