<p>Today I spoke with my friend John Burke about his mountaineering adventures including summiting Everest earlier this year and raising awareness for youth mental health in Co. Clare and beyond. Some great sports psychology principles and ideas in here as well as an inspiring 10 year journey!</p>

Today I spoke with my friend John Burke about his mountaineering adventures including summiting Everest earlier this year and raising awareness for youth mental health in Co. Clare and beyond. Some great sports psychology principles and ideas in here as well as an inspiring 10 year journey!

Climbing Everest

Join me every week for ideas, insights and inspiration to upgrade all areas of your life.

My goal with the podcast is to share simple and practical ideas to help you develop more confidence, clarity and certainty. I share personal stories and ideas from NLP, CBT, coaching and other modalities with the hope to offer some inspiration, perspective and insight.

Health & Fitness

Mental Health

Join me every week for ideas, insights and inspiration to upgrade all areas of your life. My goal with the podcast is to share simple and practical ideas to help you develop more confidence, clarity and certainty. I share personal stories and ideas from NLP, CBT, coaching and other modalities with the hope to offer some inspiration, perspective and insight.

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Climbing Everest

Climbing Everest

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