Can cleaning your house slow down the aging process in your brain?! According to new research, pushing yourself to do small "Micro Sucks" like cleaning and scrubbing can actually strengthen the part of your brain that contributes to super-aging! 

It's that time of year to declutter and spring clean our homes, but if you need a little extra push, this podcast is for you!

Watch the incredible interview with Dr. Andrew Huberman here: https://www.youtube.com/watch?v=8OHYynw7Yh4

Study on aMCC and Super-Aging: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9272062/

Another Study on aMCC and Aging: https://alz-journals.onlinelibrary.wiley.com/doi/10.1002/alz.13438 

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There are 5 simple habits that you can easily start today that will have a dramatic impact on your life. Have you ever looked at a highly successful person and thought, "What's their secret?". Productive people are not smarter and they don't work harder, their secret is small, daily habits that add up to huge progress over time. Discover those 5 simple daily habits now! 

Are you ready for a happier and more productive life?

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Are you feeling overwhelmed with the clutter in your home, but don't know where to start?

In today's podcast, I am joined by the wonderful YouTuber, Lynn White. Together, we'll reveal the secrets to decluttering your home quickly and efficiently! Lynn will share some tips and tricks on how to ease into the decluttering process without having to part ways with your belongings.

Get ready to be inspired and motivated to declutter your home and create a beautifully organized space that you deserve!

Check out Lynn White's YouTube page here: https://www.youtube.com/@mrslynnwhite

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Keeping your home clean and tidy can be quite a challenge, especially when you have a full-time job, kids, pets, and other things that demand your attention. But don't worry, I've got you covered! In today's podcast, I had the pleasure of chatting with the lovely YouTuber, Taryn Maria, who shared some fantastic tips on how to keep your home clean and organized, even with a busy lifestyle. With Taryn's helpful hacks, you'll be able to have your cake and eat it too!

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Are you ready to find your mojo and motivation?! In today's podcast, let's get up and get cleaning together! I'm sharing shortcuts, tough love and house cleaning inspiration - Let's do this!

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In today's podcast, I am going to share my personal journey with ADHD. Join me for some real talk about the ups and downs of living with this superpower. 

Whether you have ADHD yourself, know someone who does or just want to learn more, this podcast will be truly insightful and informative. 

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Can cleaning your home make you happier and healthier? We all know the answer is yes, but not for the reasons you think! In today’s podcast I’m bringing some house cleaning motivation, inspiration and SCIENCE to get you up and excited to clean your home!

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Are you driving around in a car? Are you conducting a train? This is a new concept for home productivity has blown my mind!

Lisa Woodruff from Organize 365 explains the difference between "cars" and "trains" and walks you through how to lay the tracks and build your train! 

You can listen to Lisa's podcast on this topic here: https://organize365.com/podcast/570-creating-a-home-organizing-train/

Want to try a Sunday Basket? Learn more here: https://member.organize365.com/affiliate/cassandra-aarssen

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Are you ready for this fun and insightful podcast? I'm answering your questions and offering organizing advice to your problems! 

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Today's podcast will wow you, inspire you and motivate you!

The amazing and talented Alexandra Gater joins me on today's podcast, sharing her journey of becoming a DIY Home Decor Expert and a successful YouTuber. Alexandra explains how her passion jump-started her career and her drive to make clients' spaces beautiful and functional. Alexandra even shares a few of her favourite decorating tips that won't break the bank!

You can find Alexandra's YouTube page here: https://www.youtube.com/@AlexandraGater

Check out Alexandra's Website here: https://alexandragater.com/

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