Digital exhaustion is real. We’re working across more apps than ever before, and since they’re always accessible, work-life boundaries have disappeared. Combine this with our personal tech, and we’ve got a recipe for burnout.

Paul Leonardi is a Professor of Technology Management at the University of California, Santa Barbara. After decades of business consulting, he’s had a front-row seat to employees’ digital burnout. What he saw led him to create concrete solutions, which he outlines in his latest book, Digital Exhaustion: Simple Rules for Reclaiming Your Life.

These are smart and sensible strategies leaders can put into practice to improve employees’ quality of life – and work.

Episode Links

Developing a Digital Mindset

Are Collaboration Tools Overwhelming Your Team

Interview with Gloria Mark

The Team

Learn more about host, Gayle Allen, and producer, Rob Mancabelli, here.

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