Coach Quip

Coach Quip

By EDGE Athlete LoungeSportsHealth & FitnessMental HealthFitnessRunning
Download on the App Store

Coach Quip episodes

  • 42: 'Dare Greatly' with Coach Becca

    "It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly... who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly." - Teddy Roosevelt

     

    Connect with Coach Becca: @rabbitfoodruns

    Connect with Edge Athlete Lounge: 

    https://edgeathletelounge.com/

    @edgeathletelounge

    Email us: [email protected]

    Music by MEND

    Logo by @valeriegalerie

    Audio mixed and edited by FermataLab

     

    4 min
  • 41: 'Your Goal' with Coach Chris

    Stop chasing other people’s goals. Today we’re talking about your goal - your specific goal - and helping you figuring out… is my goal, really, MY GOAL? 

     

    Connect with Coach Chris @thechrismosier

    Connect with Edge Athlete Lounge: 

    https://edgeathletelounge.com/

    @edgeathletelounge

    Email us: [email protected]

    Music by MEND

    Logo by @valeriegalerie

    Audio mixed and edited by FermataLab

     

     

    8 min
  • 40: 'Crossing the Finish Line' with Coach Josh

    As fall marathon season is upon us, we see our goals in even sharper relief. As you cross the finish line, don't despair if the numbers on the race clock don't match up with your goal; instead, give yourself some grace and think of all the hard work it took to get you there. You did it. You crossed that finish line!

     

    Connect with Coach Josh: @shimmeringcinnamon

    Connect with Edge Athlete Lounge: 

    https://edgeathletelounge.com/

    @edgeathletelounge

    Email us: [email protected]

    Music by MEND

    Logo by @valeriegalerie

    Audio mixed and edited by FermataLab

    4 min
  • 38: 'Joy' with Coach Becca

    We want to hear from you: what do you do to intentionally add joy to your training?  This episode focuses on the concept of 'Strategic Joy' from Deena Kastor's book Let Your Mind Run.   

     

     

    Connect with Coach Becca: @rabbitfoodruns

    Connect with Edge Athlete Lounge: 

    https://edgeathletelounge.com/

    @edgeathletelounge

    Email us: [email protected]

    Music by MEND

    Logo by @valeriegalerie

    Audio mixed and edited by FermataLab

     

    4 min
  • 37: 'The What and the Why' with Coach Robyn

    Keep this one in your training toolkit! Learn how to focus on the task at hand (the What), while keeping focus during boredom or fatigue (the Why).

     

    Connect with Coach Robyn: @coach.robyn

    Connect with Edge Athlete Lounge: 

    https://edgeathletelounge.com/

    @edgeathletelounge

    Email us: [email protected]

    Music by MEND

    Logo by @valeriegalerie

    Audio mixed and edited by FermataLab

    4 min

About Coach Quip

From the publisher's feed

Listen to the Edge Athlete Lounge coaches share some quick tips and knowledge bombs to help you become a more complete athlete

More shows like Coach Quip

This American Life by This American Life

This American Life

90,603 Listeners

Wait Wait... Don't Tell Me! by NPR

Wait Wait... Don't Tell Me!

38,688 Listeners

The Daily by The New York Times

The Daily

111,727 Listeners

Good Hang with Amy Poehler by The Ringer

Good Hang with Amy Poehler

12,510 Listeners