What does 4 Marathons in sub 2:40 in 4 consecutive weeks feel like? How do you beat "the wall"? What are the pro's and con's of Double Threshold Days? In Coaches Corner Episode 2, Best Athletica Founder and Head Coach Nick Bester sits down with Sweat Elite Founder and Best Athletics Coach Matt Fox to answer these questions and many more.

This episode of the Sweat Elite Podcast is sponsored by Saysky. Saysky's vision is to progress and elevate the apparel scene of running and to nurse the contemporary generation of athletes who are passionate and serious about their sport, yet with a laid-back mindset. Saysky's style is Scandinavian, metropolitan, minimalistic, and they have a penchant for urban colours. As a listener of the Sweat Elite Podcast - you can score a 15% discount off your next order by using the code SWEAT15 at https://saysky.us/

This episode of the Sweat Elite Podcast is also sponsored by Best Athletics - one of the fastest growing coaching companies in the world, based in London. Best Vibes, Best Support, Best Club. Learn more at https://www.bestathletics.co.uk/

Sweat Elite will be holding their 4th Kenya Running Training Experience this January. The all inclusive training camp will include accommodation, full board, airport transfers, elite athlete meet ups, daily activities, group training sessions and more. Meet some of the world's best athletes and experience the Kenyan Running scene at it's finest with Sweat Elite. Learn more: http://www.sweatelite.co/kenyacamp/

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