The world seems to be full of ‘coaches’ but what is coaching and how can it help us?

I look at some examples in this episode and how it can help develop us by helping us create change to develop ourselves.

Links:

My GP trainer Ed Peile: https://warwick.ac.uk/fac/sci/med/staff/peile/

GROW model: https://www.performanceconsultants.com/grow-model

'SMART’ goals: https://coachfoundation.com/blog/smart-coaching-model

David Rock (ARIA model): https://davidrock.net/

The Coaching Habit: https://boxofcrayons.com/boc/the-coaching-habit-book/

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