Listener Q+A. 

Questions answered:

→ Where to start if I want to get into coaching?→ Talk thru how you each approach check-ins - what are u looking at & does it change depending on what phase the client is in?

→ What traits/characteristics do your clients that achieve elite results have compared to average?

→ HRT for women over 40. Benefits vs.detriments..other options?

→ At what point do you see definition in muscles not just when pumped or flexing?

CHAPTERS

00:00 Introduction and Personal Updates

06:07 Hormone Replacement Therapy (HRT) for Women Over 40

12:57 Understanding Muscle Definition and Body Composition

20:17 Client Characteristics for Elite Results

21:18 Understanding Coaching Dynamics

24:30 The Importance of Self-Awareness in Coaching

27:20 Traits of Successful Clients

29:33 Effective Communication in Coaching

32:21 Analyzing Client Check-Ins

35:47 Starting a Career in Coaching

LINKS

Apply for Coaching: https://ecs-coaching.super.site/

Living Lean Podcast: https://www.buzzsprout.com/712032

Follow Jeremiah on Instagram: https://www.instagram.com/jeremiahbair/

Follow Andrea on Instagram: https://www.instagram.com/andirogersfit/

Follow Natalie on Instagram: https://www.instagram.com/natalieatswell/

To Apply For Coaching With Our Team: CLICK HERE

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- ELEVATED COACHING SYSTEMS TEAM PAGE
- JEREMIAH
- ANDREA
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