Malcolm Brown MBE was the Brownlees' coach from being young lads and through to Rio Olympics, so he  knows the sport of triathlon inside out. I got the opportunity to chat to him about what makes a great coach, what makes a great athlete, and  how can we encourage younger athletes in the sport.

Malcolm's British Triathlon Bio
Malcolm's Science & Triathlon speaker page
Malcolm on Twitter

Book recommendations:
Legacy by James Kerr
10,000 hours by Phyllis Lane
The Sports Gene by David Epstein
Superforcasting: The Art and Science of Prediction by Philip Tetlock & Dan Gardner

This episode was sponsored by TRIBEathlon and Britts Superfoods. Use this link, or the referral code ‘tribeathlon’ and you will now get 10% off plus free shipping and a free bag of juices worth £15 with every order, forever! You can also benefit from the 110% 30-day money back guarantee - that means that if you don’t feel better after 30 days, she’ll give you your money back plus an additional 10%. 

This episode was sponsored by The Trusted Team and 4th Discipline