When you're codependent, you lose yourself. Codependency recovery is about increasing your self-esteem. 1. create a desire to focus on yourself 2. Learn how to detach from others 3. How to make a better decision 4. How to have discipline with that new resolution 5. How to have a deep understanding of your true self As an addiction consultant and a codependency expert, I provide people in toxic, addicted or dysfunctional relationships with laser focused coaching so they know exactly what to do. Let me help you get your life back. https://www.lovecoachheidi.com/ Our world class programs specialize in Dealing with Addiction in the Family and Codependency, Toxic Relationship Recovery. We are on a mission to teach you how to deal with an addicted loved one and how to recover from the relationship trauma that has left you drained, numb, resentful, perplexed, anxious or hurt. Throughout our revolutionary codependency coaching programs, you’ll be expertly guided to create the healthy relationships you deserve! You’ll decide what you truly want and stop settling, self-sacrificing, and struggling. You’ll end all relationship confusion and never be blindsided again. No more one-sided relationships where you feel all alone. It’s finally your turn to be loved the way you love others. You'll stop repeating old patterns. Raise Your standards and never settle again You'll heal and learn when and HOW to detach Cultivate your most powerful self! About Heidi Rain D. Div, MNLP, MCC, Addiction Professional, and Master Codependency Coach is the creator of Attachment Personality Patterns and the Rapid Detachment Method. Her books, courses, and programs specialize in codependency, self-love, dysfunctional/unhealthy relationships, and dealing with addiction in the family. Her goal is to increase awareness of generational dysfunction through codependency education, fostering personal responsibility through masterful coaching, and affecting lasting change by breaking toxic patterns and ending the cycles of dysfunction for good. To further the message, Heidi certifies coaches, therapists, and healers through her training and development company, Empowerment Coach University.