A Zen Mind Guided Meditations

Come Home to Yourself - Guided Meditation


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In our lives, we often define ourselves by external labels—our jobs, relationships, and roles in society. Yet, these labels are just fragments of the deep, multifaceted beings we truly are - well beyond the layers of what we have made ourselves to believe we are. This guided meditation invites you on a journey of self-discovery and reconnection,  beyond these surface identities, guiding you through reflective prompts and mindful introspection,  to rediscover the essence of your true self - helping you to cultivate a deep sense of inner peace and wholeness, reconnecting with the radiant light that resides within you.

With love, Jo

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A Zen Mind Guided MeditationsBy Jo Rose | A Zen Mind

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