
Sign up to save your podcasts
Or


In our lives, we often define ourselves by external labels—our jobs, relationships, and roles in society. Yet, these labels are just fragments of the deep, multifaceted beings we truly are - well beyond the layers of what we have made ourselves to believe we are. This guided meditation invites you on a journey of self-discovery and reconnection, beyond these surface identities, guiding you through reflective prompts and mindful introspection, to rediscover the essence of your true self - helping you to cultivate a deep sense of inner peace and wholeness, reconnecting with the radiant light that resides within you.
With love, Jo
🌼A Zen Mind Instagram
⭐ Join My Email List
✨www.azenmindpodcast.com
💖Get more meditations from A Zen Mind
☁️ Shop my favorite Meditation Cushions & Supplies
🙏Say Thanks & Support A Zen Mind
Learn more about your ad choices. Visit megaphone.fm/adchoices
By Jo Rose | A Zen Mind4.8
184184 ratings
In our lives, we often define ourselves by external labels—our jobs, relationships, and roles in society. Yet, these labels are just fragments of the deep, multifaceted beings we truly are - well beyond the layers of what we have made ourselves to believe we are. This guided meditation invites you on a journey of self-discovery and reconnection, beyond these surface identities, guiding you through reflective prompts and mindful introspection, to rediscover the essence of your true self - helping you to cultivate a deep sense of inner peace and wholeness, reconnecting with the radiant light that resides within you.
With love, Jo
🌼A Zen Mind Instagram
⭐ Join My Email List
✨www.azenmindpodcast.com
💖Get more meditations from A Zen Mind
☁️ Shop my favorite Meditation Cushions & Supplies
🙏Say Thanks & Support A Zen Mind
Learn more about your ad choices. Visit megaphone.fm/adchoices

1,379 Listeners

244 Listeners

1,152 Listeners

2,373 Listeners

2,281 Listeners

247 Listeners

442 Listeners

1,034 Listeners

789 Listeners

255 Listeners

262 Listeners

1,074 Listeners

203 Listeners

191 Listeners

99 Listeners