Mike starts the show talking about the NFC East and why it made this season feel WORSE as a Commanders fan.

(20:00) The Commanders are back at practice today and Dan Quinn had some news for his presser.

(46:43) NFL @ 4: Week 12 results and reaction

(1:06:24) The 49ers and Brandon Aiyuk are headed for a divorce, should the Commanders be in after all that’s gone down?

(1:14:12) The Capitals have pulled themselves out of their rut, and luckily the rest of the NHL Eastern conference isn’t pulling away.

The Line Change: 3:00pm-5:00pm EST

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