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Chris takes on the question of, Why does exposure therapy work for some people, but not for me? It's a common question; and, in many cases, the answer is actually pretty simple. Adequate exposure therapy includes prolonged and repetitive exposure to targeted, anxiety-produces objects and situations. And adequate exposure therapy means response prevention.
Feel free to reach out with any questions you might have to [email protected].
If you've found OCD Straight Talk helpful, consider giving it a 5-star rating, or supporting the podcast to help us produce more content.
By Chris Leins, MA, NCC, LPCC-S4.8
9595 ratings
Chris takes on the question of, Why does exposure therapy work for some people, but not for me? It's a common question; and, in many cases, the answer is actually pretty simple. Adequate exposure therapy includes prolonged and repetitive exposure to targeted, anxiety-produces objects and situations. And adequate exposure therapy means response prevention.
Feel free to reach out with any questions you might have to [email protected].
If you've found OCD Straight Talk helpful, consider giving it a 5-star rating, or supporting the podcast to help us produce more content.

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