The Pat Divilly Podcast

Communicate To Alleviate, Recruiting Support To Lower Stress


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Today Pat talks about the benefits of speaking up when the stress is high. People around us will understand and will adapt to the situation if we give them an opportunity to do so. However, bottling up stress and then allowing it to impact your mood and environment can be counterproductive to the end goal, whatever that may be!

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The Pat Divilly PodcastBy Pat Divilly

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