Mindless to Mindful

Communication Patterns That Are Destroying Your Relationships (And How to Fix It)"


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Ever wonder why you keep having the same arguments with your partner, family, or friends? In this revealing episode, Melanie breaks down the 8 communication archetypes that govern how we interact with others and why understanding yours could transform every relationship in your life.

What You'll Learn:

  • The 8 communication archetypes: Avoider, Dominator, Pleaser, Analyzer, Emotional Reactor, Guilt Tripper, Mind Reader, and Stonewaller
  • How core wounds from your past are driving your communication patterns today
    Why certain personality types attract each other (and why it's not always healthy)
  • The difference between stonewalling and avoiding, and which one you might be doing
  • How to identify your archetype without weaponizing it against others
  • Real examples of how we've transformed our own dysfunctional communication patterns
  • Your Turn to Take the Quiz!

    • Quiz: What's Your Dysfunctional Communication Pattern?
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          Mindless to MindfulBy Melanie Whitney

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