Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers

Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers

By CPTSD, Intergenerational PTSD, Relational Trauma | TMFR LLCScienceHealth & FitnessMental HealthEducationSelf-ImprovementNatural Sciences
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Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers episodes

  • 4.9 Obstacles to Actual self-Love After Trauma

    The filthiest words: love yourself. 🤮 Why does trauma create barriers between us and... not hating us? Talkin' lost relationships, criteria for love, loss of self, and the endless self scrutiny created by post-traumatic judgments.


    It's a BIG EPISODE with some BIG ANNOUNCEMENTS - grab your pepto and let's talk about "self-love-y."


    WATCH IT HERE

    Hosted on Acast. See acast.com/privacy for more information.

    28 min
  • 4.8 Self Compassion; the Daily Battle for Recovery

    Education and Responsibility are important for t-recovery... But progress peters when self-punishment predominates. Without self-compassion, regression becomes reality. Let's talk about the requirement for self-compassion and 5 ways to do it.


    video!



    Hosted on Acast. See acast.com/privacy for more information.

    27 min
  • 4.7 Major Image-Distorting self-Defenses [Splitting and Projective Identification]

    When life serves conflictual and confusing information, our brains simplify it to survive... and fuck us over in the long-run. Let's talk about the "ALL GOOD" and "ALL BAD" self-defense mechanisms of Splitting and Projective Identification, what function they serve as children & adults, and how they create shitass trauma-bound lives down the line.


    Catch the FREE VIDEO PRESENTATION here. Just select "join for free" and it will be available - no strings attached. <3

    Or here if you use Spotify!

    Hosted on Acast. See acast.com/privacy for more information.

    24 min
  • 4.6. Acting out, Help-rejecting complaining, and Passive Aggression; The (most) Immature Defenses

    Ready to learn about the maladaptive tendencies of your most difficult relational partners? When we don't believe we're "entitled" to a need or emotion, we vent it into (unwise) action. Let's discuss the immature cognitive patterns we/others may still be utilizing to keep our brains "safe." We'll cover the lowest level self-defense mechanisms: Acting Out, Help-Rejecting Complaining, and Passive Aggression. 


    PS - Here's the free video version! https://www.patreon.com/posts/106981368/ subscribe for free to gain access to extras like this!


    Want to learn a lot more about these SDMs? Sub the full ⁠patreon page⁠, where we're talking about each one in depth! Next up: Image-splitting and Object Projection. Toot Toot, all aboard Fuckers.

    Cheers!

    Hosted on Acast. See acast.com/privacy for more information.

    28 min
  • 4.5 Narcs, Defense Mechanisms, & (non)Recovery: Intellectualizing, Rationalizing, and Reactionary Decision Making

    We've learned that narcs don't generally recover because of their "creative narration" abilities. Now, let's talk about some of the ways they spin those stories. Today, we start our examination of self-defense mechanisms by looking at the purposes of Intellectualization and Rationalization. Then, we ask the question: SO HOW SMART ARE THEY? And discuss the distinct Thought Processing limitations of both Grandiose and Vulnerable Narcissists.


    Want the full story? Find the longform episodes on these topics at patreon.com/traumatizedmotherfuckers or check the new subscription stream on Spotify for all recent releases in video form, right on your favorite streaming app!


    Good to speak to you like a human again... And Cheers, Fuckers!

    Hosted on Acast. See acast.com/privacy for more information.

    28 min
  • 4.4. Pathological Structuring of Narcissists (Or, No Integrity without Integration)

    They'll shake your hand while pissing on your leg, plead and then pulverize promises, and generally give the sense that they're one hundred people who share a face. But why?


    Let's talk about narcissist personality structuring that ranges from neurotic to psychopathic, but never hits the mark of "maturity." Meanwhile, creating the condition I've titled simply: There is no Integrity without Integration.


    Into this talk? Come hang out, there's been plenty more at patreon.com/traumatizedmotherfuckers or the new Spotify exclusive subscription option found here.

    Hosted on Acast. See acast.com/privacy for more information.

    23 min
  • 4.3. Healing with "Adaptive Narcissism" and Uniqueness | Leveraging Stigma for Permissive self-Healing
    "Just feel good about your authentic self and don't let anyone wreck your recognition of specialness." Right. Let's talk about what may be holding us back from achieving this safe, centered, self-supportive, resilience-boosting psychological station, and the easiest way to achieve the "healthy self" that's never been otherwise defined. Adaptive Narcissism. Plus, we'll be discussing how AN relates to VN and GN; reiterating the truth that going small with your self is not the answer to trauma recovery.

    Hosted on Acast. See acast.com/privacy for more information.

    41 min
  • 4.2. Filial Obligation Narratives, Ambivalence, Perception, and Guilt

    Why is the decision to sacrifice or save our brains so difficult to make? Let's talk about subconscious narratives we probably all carry, the ambivalence-guilt connection, and the power of perception on caregiving burden.


    • Find the transcript at t-mfrs.com
    • Looking for the 9 full episodes on this topic? Hit up the Filial Obligation Collection on patreon.com/traumatizedmotherfuckers.
    • Need some FilOb support? There's a group coming for that dontchaknow. Stay tuned.


    Cheers FCKRS.

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/complextrauma/message

    Hosted on Acast. See acast.com/privacy for more information.

    25 min
  • 4.1. Making of a Vulnerable Narcissist

    A big 'nouncement; so long TMFRS! Then let's talk about what constitutes a VulNarc versus "a person with CPTSD." Where does the chronic manipulation come from? How are recovery resources used for trauma-unhealing? What's up with the hostility and antagonism?

    .

    Lots to cover in this mashup of "time, space, and energy" meets "VulNarcs" and "trauma-selves."

    .

    For even more detail, check the newly updated Narc Collection at Patreon.com/traumatizedmotherfuckers

    .

    And thank you again for the past 4 years of gettin nerdy together. See you in the next evolution.

    🙏❤️🍻

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/complextrauma/message

    Hosted on Acast. See acast.com/privacy for more information.

    20 min
  • 3.12b. Sex on Parts and Survival Programs

    This year we spoke about Intimacy. Now it's time to confront *Intimacy.* Let's look at the discrepant programs that live inside of us, gathered across a lifetime of adaptation to extreme events and unhealthy narratives. We're talking Sexual Healing vs. Internal Family Systems and deprived needs.


    Need this conversation more than you knew? Check out patreon.com/traumatizedmotherfuckers for the application-heavy episodes, and see what you find out about yourself. While you're there, add a little mutuality to this exchange, by helping to support this DIY healing project.

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/complextrauma/message

    Hosted on Acast. See acast.com/privacy for more information.

    25 min

About Complex PTSD Recovery [Reports]: We Are Traumatized Motherfuckers

From the publisher's feed

Part of the Traumatized Motherfuckers' Research Project: What you need to know about CPTSD, in bitesized summaries of our in-depth research efforts. Peer-reviewed research and irreverent dark humor…

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