Chris talks through the idea that compulsive responses give credibility to the obsessional anxiety. The question becomes, What does it look like for you to not respond? 
Feel free to reach out with any questions you might have to chrisleins04@gmail.com.
If you've found OCD Straight Talk helpful, consider giving it a 5-star rating, and subscribing to the podcast for more structured help with you anxiety-related symptoms.

Chris talks through the idea that compulsive responses give credibility to the obsessional anxiety. The question becomes, What does it look like for you to not respond? Feel free to reach out with any questions you might have to chrisleins04@gmail.com. If you've found OCD Straight Talk helpful, consider giving it a 5-star rating, and subscribing to the podcast for more structured help with you anxiety-related symptoms.

Compulsions Make the Thoughts Real

https://linktr.ee/ocdstraighttalk
Become a Paid Subscriber: <a href="https://anchor.fm/chris-leins/subscribe" target="_blank">https://anchor.fm/chris-leins/subscribe</a>

An anxiety and OCD treatment-specialist explains how these debilitating conditions are effectively treated, why sometimes they're not, and how anxiety sufferers tend to keep themselves symptomatic. This podcast is designed both for those who suffer from anxiety disorders, and OCD and related disorders, and those who seek to treat this population with greater efficacy.

Subscribe at: https://ancho

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https://linktr.ee/ocdstraighttalk Become a Paid Subscriber: https://anchor.fm/chris-leins/subscribe An anxiety and OCD treatment-specialist explains how these debilitating conditions are effectively treated, why sometimes they're not, and how anxiety sufferers tend to keep themselves symptomatic. This podcast is designed both for those who suffer from anxiety disorders, and OCD and related disorders, and those who seek to treat this population with greater efficacy. Subscribe at: https://ancho

https://linktr.ee/ocdstraighttalk
Become a Paid Subscriber: <a href="https://anchor.fm/chris-leins/subscribe" rel="noopener noreferrer">https://anchor.fm/chris-leins/subscribe</a>

An anxiety and OCD treatment-specialist explains how these debilitating conditions are effectively treated, why sometimes they're not, and how anxiety sufferers tend to keep themselves symptomatic. This podcast is designed both for those who suffer from anxiety disorders, and OCD and related disorders, and those who seek to treat this population with greater efficacy.

Subscribe at: https://ancho

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Compulsions Make the Thoughts Real

Compulsions Make the Thoughts Real

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