Confidence isn’t something you’re born with, it’s something you build. And few people understand that better than Mérida Miller.

In this episode of Zone2Speak, I sit down with Mérida, professional hype girl, TEDx speaker, and founder of Project Fearless, to talk about confidence, courage, and what it really means to take up space in sport and in life.

From her work supporting women and non- binary-led initiatives and communities like No Ordinary Women, to her own adventures on gravel, Mérida shares how confidence has a branding problem, and how reframing fear, visibility, and self-belief can change the way we show up on and off the bike.

This conversation is honest, energizing, and deeply motivating, the kind that makes you sit a little taller, speak a little louder, and ride a little braver.

If you have ever felt “not enough,” this one’s for you.

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Follow Mérida Miller

Instagram → https://www.instagram.com/mercatmiller/

Project Fearless → https://www.instagram.com/project.fearless/

No Ordinary Women → https://www.instagram.com/noordinarywomen.cc/

Castelli SOG (2025 riding team) → https://www.instagram.com/castelli_sog/

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Follow Zone2Speak

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YouTube: https://youtube.com/@zone2speakpodcast