Confident & Thriving

By Cleapatra WilliamsEducation Self-Improvement

Confident & Thriving episodes

October 01 Learning to Trust Your Intuition is The Easier Way.
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Learning to trust your intuition, trust yourself, and following your divine guidance is the easier way for you to achieve your dream goals and own your desires.

If you’re tired of overthinking, forcing outcomes, working harder, and constantly looking outside of yourself for the “right” strategy, this episode is for you.

I’m sharing how I’ve personally been shifting away from over-efforting and putting more attention on self-trust, intuitive guidance, aligned action, and what genuinely feels good to me — and the results I’ve already started noticing.

💕 Ready to rebuild your confidence and self-trust? Join my Most Confident Self Experience.

🦋 My Most Confident Self Experience: FLOW
https://buy.stripe.com/fZudR9br2ac00q55AN5Vu0h
Subscribe to Confident and Thriving YouTube Channel for extra Content and to Connect!
https://www.youtube.com/@ConfidentandThrivingPod
✨ Confident & Thriving Sacred Resources For You
Free Confidence Affirmation Vow

🔥 Activating Audacity: Become the Woman Who Owns What You Want Unapologetically
https://www.cleapatrawilliams.com/challenge-page/e4ff2d8f-8181-40b4-a356-301b81561f8f?programId=e4ff2d8f-8181-40b4-a356-301b81561f8f&participantId=undefined

🦋 Self Image Reboot & Repair After Heartbreak and Failure
https://www.cleapatrawilliams.com/challenge-page/ea8f6421-7c2e-4fbe-91eb-35cccc228fa7?programId=ea8f6421-7c2e-4fbe-91eb-35cccc228fa7
If this has helped you, I would love if you can rate and review on Apple or Spotify. Greatly appreciated beautiful!
Apple: https://podcasts.apple.com/us/podcast/confident-thriving/id1666753395

Spotify: https://open.spotify.com/show/4uhRjqj6oMlfdnaaQ8xMM3?si=7eb52bb598d84200

This page may contain affiliate links. I may receive an affiliate commission if you click on an affiliate link and purchase the item. I only recommend products or services I believe will add value to you.
16 min
September 29 How to Know if you Should You Quit or Keep Going?
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In this episode, I’m sharing tips to help you determine whether you truly no longer want the dream—or whether fear, doubt, and disappointment are causing you to lose confidence in yourself and your vision.

If you’ve been asking yourself “Should I quit?” “Should I keep going?” or “What if my dream never happens?” this episode is for you.

✨ We’ll talk about:

How to know if it’s really time to quit

Quitting from intuition vs. quitting from fear

Trusting yourself and your vision again

Subscribe to Confident & Thriving for conversations about confidence, self-esteem, self-trust, personal growth, and becoming the woman who continues to believe in herself and her dreams.

💕 Ready to rebuild your confidence and self-trust? Join my Most Confident Self Experience.

🦋 My Most Confident Self Experience: FLOW
https://buy.stripe.com/fZudR9br2ac00q55AN5Vu0h

Subscribe to Confident and Thriving YouTube Channel for extra Content and to Connect!
https://www.youtube.com/@ConfidentandThrivingPod
✨ Confident & Thriving Sacred Resources For You
Free Confidence Affirmation Vow

🔥 Activating Audacity: Become the Woman Who Owns What You Want Unapologetically
https://www.cleapatrawilliams.com/challenge-page/e4ff2d8f-8181-40b4-a356-301b81561f8f?programId=e4ff2d8f-8181-40b4-a356-301b81561f8f&participantId=undefined

🦋 Self Image Reboot & Repair After Heartbreak and Failure
https://www.cleapatrawilliams.com/challenge-page/ea8f6421-7c2e-4fbe-91eb-35cccc228fa7?programId=ea8f6421-7c2e-4fbe-91eb-35cccc228fa7
If this has helped you, I would love if you can rate and review on Apple or Spotify. Greatly appreciated beautiful!
Apple: https://podcasts.apple.com/us/podcast/confident-thriving/id1666753395

Spotify: https://open.spotify.com/show/4uhRjqj6oMlfdnaaQ8xMM3?si=7eb52bb598d84200

This page may contain affiliate links. I may receive an affiliate commission if you click on an affiliate link and purchase the item. I only recommend products or services I believe will add value to you.
22 min
September 23 Make Yourself Feel More Attractive by Stepping Out Of Your Comfort Zone
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In today's episode of Confident & Thriving, we're talking about how adding more fun, excitement, and stepping out of your comfort zone to your life can help you reconnect with yourself and rebuild your sense of attractiveness.

🦋 My Most Confident Self Experience: Attractive Again
https://buy.stripe.com/cNi4gzgLm5VK8WB2oB5Vu0f
Subscribe to Confident and Thriving YouTube Channel for extra Content and to Connect!
https://www.youtube.com/@ConfidentandThrivingPod
✨ Confident & Thriving Sacred Resources For You
Free Confidence Affirmation Vow

🔥 Activating Audacity: Become the Woman Who Owns What You Want Unapologetically
https://www.cleapatrawilliams.com/challenge-page/e4ff2d8f-8181-40b4-a356-301b81561f8f?programId=e4ff2d8f-8181-40b4-a356-301b81561f8f&participantId=undefined

🦋 Self Image Reboot & Repair After Heartbreak and Failure
https://www.cleapatrawilliams.com/challenge-page/ea8f6421-7c2e-4fbe-91eb-35cccc228fa7?programId=ea8f6421-7c2e-4fbe-91eb-35cccc228fa7
If this has helped you, I would love if you can rate and review on Apple or Spotify. Greatly appreciated beautiful!
Apple: https://podcasts.apple.com/us/podcast/confident-thriving/id1666753395

Spotify: https://open.spotify.com/show/4uhRjqj6oMlfdnaaQ8xMM3?si=7eb52bb598d84200

This page may contain affiliate links. I may receive an affiliate commission if you click on an affiliate link and purchase the item. I only recommend products or services I believe will add value to you.
10 min
September 21 You Can Be Her Again: Rebuilding the Confident You
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How to rebuild your confidence when you feel like you've lost your old confident self. If you're in a season of rebuilding your self-esteem, confidence, self-love, and self-trust after heartbreak, failure, rejection, or disappointment, this episode of Confident & Thriving is for you.

🦋 My Most Confident Self Experience: Attractive Again
https://buy.stripe.com/cNi4gzgLm5VK8WB2oB5Vu0f

#RebuildYourConfidence #FindYourselfAgain #SelfLoveJourney #RebuildingSelfEsteem #ConfidentAndThriving
Subscribe to Confident and Thriving YouTube Channel for extra Content and to Connect!
https://www.youtube.com/@ConfidentandThrivingPod
✨ Confident & Thriving Sacred Resources For You
Free Confidence Affirmation Vow

🔥 Activating Audacity: Become the Woman Who Owns What You Want Unapologetically
https://www.cleapatrawilliams.com/challenge-page/e4ff2d8f-8181-40b4-a356-301b81561f8f?programId=e4ff2d8f-8181-40b4-a356-301b81561f8f&participantId=undefined

🦋 Self Image Reboot & Repair After Heartbreak and Failure
https://www.cleapatrawilliams.com/challenge-page/ea8f6421-7c2e-4fbe-91eb-35cccc228fa7?programId=ea8f6421-7c2e-4fbe-91eb-35cccc228fa7
If this has helped you, I would love if you can rate and review on Apple or Spotify. Greatly appreciated beautiful!
Apple: https://podcasts.apple.com/us/podcast/confident-thriving/id1666753395

Spotify: https://open.spotify.com/show/4uhRjqj6oMlfdnaaQ8xMM3?si=7eb52bb598d84200

This page may contain affiliate links. I may receive an affiliate commission if you click on an affiliate link and purchase the item. I only recommend products or services I believe will add value to you.
7 min
September 18 How to Come Back to Yourself After You’ve Let Yourself Down
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In this episode, we're talking about what it means to become your own best friend and create a safer, more loving relationship with yourself. If you're in a season of rebuilding your self-esteem, confidence, self-love, and self-trust after heartbreak, failure, rejection, or disappointment, this episode of Confident & Thriving is for you.

🦋 My Most Confident Self Experience: Attractive Again
https://buy.stripe.com/cNi4gzgLm5VK8WB2oB5Vu0f

In this episode, we explore:
Why self-compassion is important when rebuilding self-esteem
How self-forgiveness can help you move forward
Dealing with shame and disappointment in yourself
Forgiving yourself for mistakes and past choices
Becoming a safe place for yourself
Subscribe to Confident and Thriving YouTube Channel for extra Content and to Connect!
https://www.youtube.com/@ConfidentandThrivingPod
✨ Confident & Thriving Sacred Resources For You
Free Confidence Affirmation Vow

🔥 Activating Audacity: Become the Woman Who Owns What You Want Unapologetically
https://www.cleapatrawilliams.com/challenge-page/e4ff2d8f-8181-40b4-a356-301b81561f8f?programId=e4ff2d8f-8181-40b4-a356-301b81561f8f&participantId=undefined

🦋 Self Image Reboot & Repair After Heartbreak and Failure
https://www.cleapatrawilliams.com/challenge-page/ea8f6421-7c2e-4fbe-91eb-35cccc228fa7?programId=ea8f6421-7c2e-4fbe-91eb-35cccc228fa7
If this has helped you, I would love if you can rate and review on Apple or Spotify. Greatly appreciated beautiful!
Apple: https://podcasts.apple.com/us/podcast/confident-thriving/id1666753395

Spotify: https://open.spotify.com/show/4uhRjqj6oMlfdnaaQ8xMM3?si=7eb52bb598d84200

This page may contain affiliate links. I may receive an affiliate commission if you click on an affiliate link and purchase the item. I only recommend products or services I believe will add value to you.
20 min
September 11 Letting Go Of Control As An Act Of Confidence & Self-Love
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🦋 My Most Confident Self Experience: Attractive Again
https://buy.stripe.com/cNi4gzgLm5VK8WB2oB5Vu0f
This 6-Week group embodiment experience is about becoming a woman who feels Confident and Attractive Again. This is for you if you 1. Feel as if you lost yourself / let yourself go 2. Experiencing low confidence & self-esteem after a breakup or rejection 3. Never felt attractive. We'll explore what makes you attractive, create a better experience within yourself & begin seeing yourself in a whole new light.
Subscribe to Confident and Thriving YouTube Channel for extra Content and to Connect!
https://www.youtube.com/@ConfidentandThrivingPod
✨ Confident & Thriving Sacred Resources For You
Free Confidence Affirmation Vow

🔥 Activating Audacity: Become the Woman Who Owns What You Want Unapologetically
https://www.cleapatrawilliams.com/challenge-page/e4ff2d8f-8181-40b4-a356-301b81561f8f?programId=e4ff2d8f-8181-40b4-a356-301b81561f8f&participantId=undefined

🦋 Self Image Reboot & Repair After Heartbreak and Failure
https://www.cleapatrawilliams.com/challenge-page/ea8f6421-7c2e-4fbe-91eb-35cccc228fa7?programId=ea8f6421-7c2e-4fbe-91eb-35cccc228fa7
If this has helped you, I would love if you can rate and review on Apple or Spotify. Greatly appreciated beautiful!
Apple: https://podcasts.apple.com/us/podcast/confident-thriving/id1666753395

Spotify: https://open.spotify.com/show/4uhRjqj6oMlfdnaaQ8xMM3?si=7eb52bb598d84200

This page may contain affiliate links. I may receive an affiliate commission if you click on an affiliate link and purchase the item. I only recommend products or services I believe will add value to you.
27 min
September 07How to Rebuild Your Confidence When You Don’t Feel Good About Yourself Anymore Part 1
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Hey Ladies!
If you’re in a season of rebuilding your confidence, self-esteem, and relationship with yourself, one of the most important places to start is self-awareness.
In this episode, we’re going back to the basics and exploring why self-awareness is such a powerful foundation for healthy self-esteem.
In this episode, we’ll explore:
Why self-awareness is essential for building and maintaining healthy self-esteem
What it really means to practice self-awareness
How becoming aware of yourself can shift you out of blame and helplessness
Understanding the patterns and behaviors that may be affecting your confidence
How self-awareness creates clarity around who you’ve been and who you are becoming
Why confidence requires clarity
How awareness can help you begin taking action toward becoming your most confident self
🦋 My Most Confident Self Experience: Attractive Again
https://buy.stripe.com/cNi4gzgLm5VK8WB2oB5Vu0f
This 6-Week group embodiment experience is about becoming a woman who feels Confident and Attractive Again. This is for you if you 1. Feel as if you lost yourself / let yourself go 2. Experiencing low confidence & self-esteem after a breakup or rejection 3. Never felt attractive. We'll explore what makes you attractive, create a better experience within yourself & begin seeing yourself in a whole new light.
Subscribe to Confident and Thriving YouTube Channel for extra Content and to Connect!
https://www.youtube.com/@ConfidentandThrivingPod
✨ Confident & Thriving Sacred Resources For You
Free Confidence Affirmation Vow

🔥 Activating Audacity: Become the Woman Who Owns What You Want Unapologetically
https://www.cleapatrawilliams.com/challenge-page/e4ff2d8f-8181-40b4-a356-301b81561f8f?programId=e4ff2d8f-8181-40b4-a356-301b81561f8f&participantId=undefined

🦋 Self Image Reboot & Repair After Heartbreak and Failure
https://www.cleapatrawilliams.com/challenge-page/ea8f6421-7c2e-4fbe-91eb-35cccc228fa7?programId=ea8f6421-7c2e-4fbe-91eb-35cccc228fa7
If this has helped you, I would love if you can rate and review on Apple or Spotify. Greatly appreciated beautiful!
Apple: https://podcasts.apple.com/us/podcast/confident-thriving/id1666753395

Spotify: https://open.spotify.com/show/4uhRjqj6oMlfdnaaQ8xMM3?si=7eb52bb598d84200

This page may contain affiliate links. I may receive an affiliate commission if you click on an affiliate link and purchase the item. I only recommend products or services I believe will add value to you.
10 min
August 23 Rebuilding Your Self-Esteem & Confidence: Going Back to the Basics
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If you’ve been feeling stuck, disconnected from yourself, or like you’ve lost your confidence after heartbreak, disappointment, failure, or life has just been lifing, this episode will help you find your way forward.
You’ll learn how to reconnect with yourself, regain clarity, rebuild your confidence, and start becoming the woman you actually want to be.
In this episode, we cover how to:
Get clear on who you are and who you’re becoming so you can stop feeling lost or disconnected from yourself.
Rebuild your self-esteem and confidence by becoming more aware of how your thoughts, choices, and behaviors affect how you feel about yourself.
Create standards that help you protect your peace, honor yourself, and live more in alignment with what you truly value.
Get honest about what you actually want instead of continuing to live according to old expectations, opinions, or past versions of yourself.
Turn your desires into simple daily actions so you can start feeling progress instead of remaining stuck.
Change the way you see and speak to yourself, even when you don’t fully believe the new version of you yet.
Let go of habits, environments, beliefs, and behaviors that keep you connected to a version of yourself you’ve outgrown.
Free Confidence Affirmation Vow
00:00 Back to the basics
04:09 The framework
06:58 Self Awareness Questions
10:53 Your Most Confident Self List
19:37 Standards of Living
24:48 What do you truly want?
27:28 Action List
31:08 New affirmations
35:15 Decluttering

Subscribe to Confident and Thriving YouTube Channel for extra Content and to Connect!
https://www.youtube.com/@ConfidentandThrivingPod
✨ Confident & Thriving Sacred Resources For You
Free Confidence Affirmation Vow

🔥 Activating Audacity: Become the Woman Who Owns What You Want Unapologetically
https://www.cleapatrawilliams.com/challenge-page/e4ff2d8f-8181-40b4-a356-301b81561f8f?programId=e4ff2d8f-8181-40b4-a356-301b81561f8f&participantId=undefined

🦋 Self Image Reboot & Repair After Heartbreak and Failure
https://www.cleapatrawilliams.com/challenge-page/ea8f6421-7c2e-4fbe-91eb-35cccc228fa7?programId=ea8f6421-7c2e-4fbe-91eb-35cccc228fa7
If this has helped you, I would love if you can rate and review on Apple or Spotify. Greatly appreciated beautiful!
Apple: https://podcasts.apple.com/us/podcast/confident-thriving/id1666753395

Spotify: https://open.spotify.com/show/4uhRjqj6oMlfdnaaQ8xMM3?si=7eb52bb598d84200

This page may contain affiliate links. I may receive an affiliate commission if you click on an affiliate link and purchase the item. I only recommend products or services I believe will add value to you.
41 min
June 14 How to Turn Yourself Back On and Feel Excited Again About Achieving Your Dream Goals
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Hey DreamHER! Today's episode is going to help you reignite your motivation and excitement towards your dreams.
✨Book an accountability session with me if you need support staying focused, motivated, and in momentum toward your delicious goals.
Confident & Thriving Accountability Session (1:1)
https://buy.stripe.com/9B65kDeDefwkfkZ6ER5Vu08
Subscribe to Confident and Thriving YouTube Channel for extra Content and to Connect!
https://www.youtube.com/@ConfidentandThrivingPod
✨ Confident & Thriving Sacred Resources For You
Free Confidence Affirmation Vow

🔥 Activating Audacity: Become the Woman Who Owns What You Want Unapologetically
https://www.cleapatrawilliams.com/challenge-page/e4ff2d8f-8181-40b4-a356-301b81561f8f?programId=e4ff2d8f-8181-40b4-a356-301b81561f8f&participantId=undefined

🦋 Self Image Reboot & Repair After Heartbreak and Failure
https://www.cleapatrawilliams.com/challenge-page/ea8f6421-7c2e-4fbe-91eb-35cccc228fa7?programId=ea8f6421-7c2e-4fbe-91eb-35cccc228fa7
If this has helped you, I would love if you can rate and review on Apple or Spotify. Greatly appreciated beautiful!
Apple: https://podcasts.apple.com/us/podcast/confident-thriving/id1666753395

Spotify: https://open.spotify.com/show/4uhRjqj6oMlfdnaaQ8xMM3?si=7eb52bb598d84200

This page may contain affiliate links. I may receive an affiliate commission if you click on an affiliate link and purchase the item. I only recommend products or services I believe will add value to you.
24 min
June 10 Simple Ways to Choose & Activate Joy as an "F" You to Heartbreak, Setbacks and Failure
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In today's Confident and Thriving Podcast episode, I share ways to activate JOY as you navigate heartbreak and failure.

✨ Confident & Thriving Accountability Session (1:1)
https://buy.stripe.com/9B65kDeDefwkfkZ6ER5Vu08

Subscribe to Confident and Thriving YouTube Channel for extra Content and to Connect!
https://www.youtube.com/@ConfidentandThrivingPod
✨ Confident & Thriving Sacred Resources For You
Free Confidence Affirmation Vow

🔥 Activating Audacity: Become the Woman Who Owns What You Want Unapologetically
https://www.cleapatrawilliams.com/challenge-page/e4ff2d8f-8181-40b4-a356-301b81561f8f?programId=e4ff2d8f-8181-40b4-a356-301b81561f8f&participantId=undefined

🦋 Self Image Reboot & Repair After Heartbreak and Failure
https://www.cleapatrawilliams.com/challenge-page/ea8f6421-7c2e-4fbe-91eb-35cccc228fa7?programId=ea8f6421-7c2e-4fbe-91eb-35cccc228fa7
If this has helped you, I would love if you can rate and review on Apple or Spotify. Greatly appreciated beautiful!
Apple: https://podcasts.apple.com/us/podcast/confident-thriving/id1666753395

Spotify: https://open.spotify.com/show/4uhRjqj6oMlfdnaaQ8xMM3?si=7eb52bb598d84200

This page may contain affiliate links. I may receive an affiliate commission if you click on an affiliate link and purchase the item. I only recommend products or services I believe will add value to you.
23 min