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This week, badass fitness and wellness extrodinarreee(how do you spell this word???) Michelle Khare (@MichelleKhare) talks to us about the DANGER of being responsible for people's wellness journies but more importantly the REWARDS when you do it right! ALSO HAPPY LEO SZN BITCHES!!!!!
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Podcast Instagram/Twitter: @ConfidentlyPod
Host @KelseyDarragh
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CONFIDENTLY INSECURE MERCH:
https://store.dftba.com/products/confidently-insecure-shirt
artwork by @backspace.tv
photo by @isergiogarcia
I've tried doing this so many times before....this time feels different. I want to thank my good friends @TheCurlyVShow & @ZachNoeTowers for being so open and vulnerable to sharing some of the darkest but most powerful moments of their lives. And helping me laugh along the way. I'm so lucky to have them in my support system.
I decided not to share too many of my personal stories or reasons behind quitting just yet...with time, I'm sure I'll share more about it, the same way I've been wildly open about my life on the internet in the past. Thanks for being patient with me. I'm excited to see what life has got in store for me now that I've decided to show up to life 100%
If you feel that you may have an unhealthy relationship with alcohol, please check out these links:
https://pubs.niaaa.nih.gov/publications/aa68/aa68.htm
https://www.aa.org/
https://alcoholaddictioncenter.org/alcoholism-resources/
FOLLOW US:
Podcast Instagram/Twitter: @ConfidentlyPod
Host @KelseyDarragh
DROP US A LINE:
CONFIDENTLY INSECURE MERCH:
https://store.dftba.com/products/confidently-insecure-shirt
artwork by @backspace.tv
photo by @isergiogarcia
HOLD ON TIGHT AND BEAR WITH ME MENTAL HEALTH LOVERS! GET YOUR F*CKING SCIENCE HATS ON!!! CURING PTSD? Eliminating ADHD? Training your brain for 3 months to RID your life of ANXIETY?! Is this too good to be true? Or is this Neurofeedback? Dr.Andrew Hill (@AndrewHillPhD ) of The Peak Brain Institute (peakbrainla) tells us all about this treatment and practice about how the brain can change for GOOD. Trust me, you’re going to want to hear this one!
FOLLOW US:
Podcast Instagram/Twitter: @ConfidentlyPod
Host @KelseyDarragh
DROP US A LINE:
[email protected]
CONFIDENTLY INSECURE MERCH:
https://store.dftba.com/products/confidently-insecure-shirt
artwork by @backspace.tv
photo by @isergiogarcia
SHAME & PLEASURE! PUBIC HAIR! VIRGINITY IS A SOCIAL CONSTRUCT!!! This week the amazing, thoughtful, and boss bitch August McLaughlin (@Augustmclaughlin) stops by to talk to us all about the GIRL BONER and women’s sexual empowerment. From what sex ISNT (just PEEN in VAGEEN), to religion, and how the clitoris is actually the shape of a WISHBONE - this Girl Boner is an overflowing fountain of knowledge!
Check out August’s book here! https://www.amazon.com/Girl-Boner-Girls-Sexual-Empowerment/dp/1944995714
And listen to August’s Podcast! https://augustmclaughlin.com/podcast/
FOLLOW US:
Podcast Instagram/Twitter: @ConfidentlyPod
Host @KelseyDarragh
DROP US A LINE:
[email protected]
CONFIDENTLY INSECURE MERCH:
https://store.dftba.com/products/confidently-insecure-shirt
artwork by @backspace.tv
photo by @isergiogarcia
Megan Boykoff (@megan_boykoff) share with us her journey of being diagnosed with stage 3 cancer days before her 26th birthday. Her energy and vulnerability is contagious as she tells us how cancer brought her closer with her boyfriend, made her realize her own power, and how to embrace living NOW! She's a fucking badass so go show her some love!
FOLLOW US:
Podcast Instagram/Twitter: @ConfidentlyPod
Host @KelseyDarragh
DROP US A LINE:
[email protected]
CONFIDENTLY INSECURE MERCH:
https://store.dftba.com/products/confidently-insecure-shirt
artwork by @backspace.tv
photo by @isergiogarcia
MOTHA EARTH! She's been there for us doing her dam thing, ya know, LETTING US LIVE AND SHIT! And I feel like I've been incredibly ignorant about living a wasteful life. I wanted this episode to be an approachable and stress-free way to find little things to do in your daily life to help our mama earth live a bit longer. I learned SO DANG MUCH this episode! Like LANDFILLS! GASSES (and not the kind coming out of my butt)! AND FASHION WASTE! take a listen bbs :)
Follow our wonderful environmentalist for more info how to free up your life from THE MAN and be more green! @Aurijackson
FOLLOW US:
Podcast Instagram/Twitter: @ConfidentlyPod
Host @KelseyDarragh
DROP US A LINE @ [email protected]
CONFIDENTLY INSECURE MERCH: https://store.dftba.com/products/conf...
artwork by @backspace.tv photo by @isergiogarcia
#TBT! PEW PEW PEW PEW!! OUR FIRST THROWBACK EPISODE! Is this a special release?? A GIFT FROM ME TO YOU?! AN unearthed dusted off episode of CON POD?? That's right!! Here's a pilot episode I filmed with Freddie back in DEC! How much have we changed? How much have we not? What else has Freddie posted on insta? This episode bops around the board from why youtubers are insane to going home and personal style - FREDDIE RANSOME!
@FREDDIE - insta
@ransomenote - twitter
Don't forget to check out her stuff on ladylike!
FOLLOW US:
Podcast Instagram/Twitter: @ConfidentlyPod
Host @KelseyDarragh
DROP US A LINE:
[email protected]
CONFIDENTLY INSECURE MERCH:
https://store.dftba.com/products/confidently-insecure-shirt
artwork by @backspace.tv
photo by @isergiogarcia
HAPPY PRIDE MONTH!!! are you here from the collab I did with Hannah on her channel? Let me know in the comments! Don't forget to pre-order Hannah's new cookbook: My Drunk Kitchen Holidays!: How to Savor and Celebrate the Year: A Cookbook
Insta/Twitter @harto
Check out the book we're referring to in this episode here!: https://amzn.to/2HVLqab
Are your 20’s the MOST IMPORTANT years of your life? According to Dr Meg Jay, PhD - THEY SURE FUCKIN’ ARE! Hannah Hart (@harto) sits down with Kelsey to discuss some of the biggest issues you face in your 20's and how to make the most out of that insane decade. And fear not if you're past 29! Theres plenty to learn about life here. Like: How to deal with racist relatives! Comparing yourself to others online! How to not take shit so personally! and...Why is our generation so ANXIOUS?
FOLLOW US:
Podcast Instagram/Twitter: @ConfidentlyPod
Host @KelseyDarragh
DROP US A LINE:
[email protected]
CONFIDENTLY INSECURE MERCH:
https://store.dftba.com/products/confidently-insecure-shirt
artwork by @backspace.tv
photo by @isergiogarcia
A subject I’ve been really confident about is sex positivity but theres a section of sex positivity that I don't feel confident about...or TBH, educated myself enough on...UNTIL NOW!!! What can porn teach you about your body? What happens if you get a herpes outbreak? How is sex work experience different for men and women? What are vaginal health secrets only porn stars know about? How about the BIZNESS of porn? How is sex work similar to a 9-5? This is the most educational episode yet! Join as I learn from the best in the biz with Logan Pierce (@whoislogan) and Keira Croft (@keiracroft)...OH AND MY BOYFRIEND KAPSLAP joined us!!
Theres a giveaway this week for Logan's book! All you have to do is share this episode on any social media platform and tag us @confidentlypod and you'll be entered to win a signed copy of Logan's book!
FOLLOW US:
Podcast Instagram/Twitter: @ConfidentlyPod
Host @KelseyDarragh
DROP US A LINE:
[email protected]
CONFIDENTLY INSECURE MERCH:
https://store.dftba.com/products/confidently-insecure-shirt
artwork by @backspace.tv
photo by @isergiogarcia
The TRY GUYS have their very own podcast! check it out here:
https://tryguys.com/pages/podcast
Married vs. Single IS BACK!!! jus kidding yall, this is kelsey's podcast. Kelsey turns this episode into a therapy session for ZADDY NED as he kicks back and shares the trialz and tribulationz of the craziest year of his life. Quitting his job, starting a new company, getting a house...oh, and having a HUMAN BABY.
instagram/twitter: @nedfulmer
subscribe to the try guys!
https://www.youtube.com/channel/UCpi8...
FOLLOW US:
Podcast Instagram/Twitter: @ConfidentlyPod
Host @KelseyDarragh
DROP US A LINE:
[email protected]
CONFIDENTLY INSECURE MERCH:
https://store.dftba.com/products/conf...
artwork by @backspace.tv
photo by @isergiogarcia
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