20 Minutes with Bronwyn

Connection as Currency: The Quest to Redefine Masculinity


Listen Later

What if authentic connection became the new gold standard for modern masculinity?

This week, I’m thrilled to bring you a conversation that weaves together the power of connection, vulnerability, and the active work of redefining and expanding our understanding of what it means to be a man.

My guest, Stephen Seidel—TEDx speaker, storyteller, brand strategist, and founder of the Gents Journey men’s collective—delivers on every level. His candor, humor, and depth make this an episode you’ll want to bookmark, share, and revisit.

In this episode …
  • Connection as Currency: Steve and I dig into the idea that real, present-moment connection (”from the heart, not from the head”) is what fuels deep relationships, community, and leadership.

  • The Stories We Tell: We explore how our inherited family stories, personal histories, and even first names shape our sense of self, and how reframing those stories can unlock new directions.

  • “Growth Friends”: Stephen shares the genesis of his men’s group, the importance of “growth friends,” and the transformational power of safe, structured spaces where men can talk openly (about business, marriages, grief, and everything in between).

  • Modern Masculinity, Redefined: Through honest dialogue, we unpick generational expectations around “manliness” and what true strength means. Vulnerability, emotional awareness, and making time for fun all have a place at the table.

  • Toolkits for Change: Whether it’s the “Journey Deck” of conversation cards, weekly meetings with spouses, or exercises borrowed from The Artist’s Way, this episode is packed with practical tools you can try this week.

    Helpful Links:

    • Gent’s Journey Card Deck

    • Men’s Group: GentsJourney.co

    • TEDx Talk: https://rebrand.ly/seidelspeaking

      ...more
      View all episodesView all episodes
      Download on the App Store

      20 Minutes with BronwynBy Bronwyn Saglimbeni

      • 4.9
      • 4.9
      • 4.9
      • 4.9
      • 4.9

      4.9

      218 ratings


      More shows like 20 Minutes with Bronwyn

      View all
      Happier with Gretchen Rubin by Gretchen Rubin / The Onward Project

      Happier with Gretchen Rubin

      12,941 Listeners

      Pivot by New York Magazine

      Pivot

      9,586 Listeners

      Better Than Happy by Jody Moore

      Better Than Happy

      5,686 Listeners

      Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space by Christine Koh

      Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

      515 Listeners

      Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast by Clutterbug

      Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

      2,079 Listeners

      The Daily by The New York Times

      The Daily

      112,946 Listeners

      For The Love With Jen Hatmaker Podcast by Jen Hatmaker

      For The Love With Jen Hatmaker Podcast

      6,473 Listeners

      On Purpose with Jay Shetty by iHeartPodcasts

      On Purpose with Jay Shetty

      27,694 Listeners

      Well Well Well Podcast by Brittney & Cassaundra

      Well Well Well Podcast

      109 Listeners

      It's About Time | Time Management & Productivity for Work Life & Balance by Anna Dearmon Kornick

      It's About Time | Time Management & Productivity for Work Life & Balance

      240 Listeners

      Huberman Lab by Scicomm Media

      Huberman Lab

      29,251 Listeners

      We Can Do Hard Things by Treat Media and Glennon Doyle

      We Can Do Hard Things

      41,564 Listeners

      The Mel Robbins Podcast by Mel Robbins

      The Mel Robbins Podcast

      20,212 Listeners

      Wiser Than Me with Julia Louis-Dreyfus by Lemonada Media

      Wiser Than Me with Julia Louis-Dreyfus

      10,920 Listeners

      Sit with Lexi B by Lexi B

      Sit with Lexi B

      3 Listeners