Does it seem like society is obsessed with youth? Do you find yourself questioning as you go into middle age and beyond? Well, why not embrace older age? Today’s guest, Connie Zweig, Ph.D., is a retired therapist and author who says it’s possible to thrive as we age. It’s time to re-define the process, as we are essentially “aging” from the moment we are born. Her latest book is “The Inner Work of Age: Shifting from Role to Soul.”  She is an expert in “the shadow” and has written numerous books about that topic. Today she talks about extending shadow-work into late life and teaches aging as a spiritual practice. Connie has been doing contemplative practices for 50 years and she also notes the importance of meditation in daily life. Info: conniezweig.com