Join Constance and her guest Ariel Garten – Neuroscientist, Innovator, and Entrepreneur (www.choosemuse.com) Do you find it difficult to meditate? Ariel will share what is meditation, how to meditate, why it works, and what really happens to your brain. Ariel gives insight into how to use meditation to overcome anxiety, fear, and bias. You will also learn how to manifest your desires by harnessing your brain and the Science of Meditation. Ariel is the co-founder and visionary of an amazing and highly successful health tech startup Muse where she personally raised $18M to found Muse from Silicon Valley investors (as well as Ashton Kutcher). Ariel and Muse have been featured in over 1000 articles, including CNN (3x), and Forbes. At the beginning of the show, Constance answers a question from a listener about manifestation.