WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. ALSO PLEASE TALK TO YOU PRIMARY CARE PHYSICIAN IF YOU HAVE A MEDICAL CONDITION; TO MAKE SURE HYPNOSIS IS OKAY FOR YOU TO LISTEN TO. Anxiety is a natural response to stressful situations and can be a useful tool to keep us alert and aware. However, when anxiety becomes excessive, it can be debilitating and interfere with our daily lives,so this hypnotherapy session will help you develop strategies to manage your anxiety levels, and find a sense of calm.