Did you ever take a yoga class and the teacher just had iT all together? You loved the class, you admired how she taught, she seemed so confident, knowledgable and inspiring? This is someone who has the IT Factor.. that amazing blend of confidence, skill and authenticity that inspires others and builds connection. YOU have this too! It’s just that no one has shown you how to tap into it. 

 

Until now. 

 

Listen to this episode and I’ll share more about IT and how you can enroll in my 4-week training that’ll show you how to get IT. The training starts on 3/25/24.

Today’s episode is an opportunity to meet Lisa Marie Rankin, author, teacher and Ayurvedic wellness coach. Lisa’s book, The Goddess Solution, helps you discover a more powerful and fulfilling life by learning from ancient goddess wisdom and applying it to yoga teaching and every day life. Lisa’s work as a teacher and coach is unique and empowering and in our conversation here, we discuss the role of a yoga teacher and what teachers can learn from these ancient avatars to help them feel confident and make a bigger impact as a teacher.

 

Lisa’s book can be found on Amazon at the following link: 

 

https://shorturl.at/hCNR3

 

 

 

Lisa is offering a free 3-part training in March that will help you learn from this ancient wisdom and learn techniques to apply these lessons to your life . You can find out more about the training and sign up at  https://programs.lisamarierankin.com/magic and on her Instagram, https://www.instagram.com/lisamarie.rankin/

If you’re ready to fully step into your role as an amazing teacher, listen for your framework for how to get there!

Based on real conversations I have with yoga teachers, today’s episode will give you a blueprint to how to teach and feel like an expert. You might think of it as “I want to feel more confident,” or “I wish I knew what I was doing.” However it comes up for you, today’s episode will give you the exact step by step. 

 

DM me your questions on Instagram @barebonesyoga.

Join me for a quick anatomy lesson on hip and shoulder anatomy, designed to show you how easy it is to get to the point where you learn anatomy and know it so well, you cam just have easy conversations about it. i also include a mindset re-set around beliefs you may have as a yoga teacher that, once you’re willing to break free of them, will allow you to feel more empowered.

Discover some of my fundamental anatomy themes to add to your classes and build your confidence. These are covered in my book Structure and Spirit which you can get on my website, www.barebonesyoga.com

I had a number of teachers recently wonder out loud to me, “ I think I know anatomy but I’m not sure.” This is a pretty important question to ask yourself, given that you’re teaching movement! In today’s episode, I share with you a few questions that will give you an idea of IF you understand anatomy and if not, what you can do to fix it.