This episode is different from the usual interviews on the Mindful Strength Podcast. Ever wonder what two movement professionals living in a village of 400 people do on a Saturday night for fun? This episode is a casual and fun conversation between Kathryn Bruni-Young and her partner Kyle Pichie, over a glass of wine on a Saturday night. They talk about what their day was like, their morning routines, how they like to relax, the changes in their training, how they met and fell in love, kids strength training, Caveman Strong (the best ever gym), and a few jokes along the way.

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To learn more about Kathryn, her online courses, teacher training program, blog, and worldwide workshops visit kathrynbruniyoung.com

To learn more about Kyle Pichie, visit kylepichie.com