Simon Ward, The High Performance Human Podcast

Cooking, 130k running weeks, heat chambers and much more * The life of pro-triathlete Tom Bishop


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When I started taking part in triathlons in 1987 there were perhaps two or three full time professionals triathletes in the UK. There were a lot more in the US. There wasn’t an Olympic programme or any funding for talented athletes. Just sponsorship (generally free kit) and some prize money if you were lucky. Fast forward 20 years and we have a very successful and well funded national team and dozens of British male and female professional triathletes making a reasonable living, and even more living the dream but who are just about keeping their heads above water. One of those who has carved out a nice career for himself is today’s guest. Tom Bishop has been on the triathlon circuit for what seems like a long time and yet he is still a relatively young man. After 10 years of competing on the ITU circuit for Great Britain, Tom has taken the decision to step up to longer races for 2023. In this conversation Tom and I chat about his early triathlon career including:
  • When your main rival is your twin brother
  • The value of being a student and knowing how to cook
  • Training with the Brownlee's
  • Finding your own path and doing things differently
  • Tom outlines his weekly training including 130k running weeks
  • How to train in the heat chamber
  • If you would like to find out more about Tom he tends to hang out on 
    Instagram @tomwbish.
    Tom also wanted to give a BIG shout out to the Professional Triathletes Organisation (PTO) for all of the work they have done in supporting him and his fellow pro triathletes in the last 3 years.
     
    Tom loves reading, especially when travelling and recommends the following books:
    Stormlight Archive by Brandon Sanderson, "It’s an epic fantasy series which has been my companion through many trips and I love switching off to some completely non-sport related.”
    Steppenwolf by Herman Hesse "really resounded with me. It’s a great book about opportunity and love of life."
    The Brothers Karamazov by Fyodor Dostoevsky
     

    Purchase a copy of my High Performance Human e-book featuring more than 30 top tips on how to upgrade your life.

    If you would like to help offset the cost of our podcast production, we would be so grateful. Please click here to support the HPH podcast.  Thank you!

    Visit Simon's website for more information about his coaching programmes. Links to all of Simon's social media channels can be found here. For any questions please email [email protected].

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    Simon Ward, The High Performance Human PodcastBy Simon Ward

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