Fall has arrived in the northern hemisphere. 

With it comes pretty leaves, pumpkin spice everything, and shorter days. 

For many people fall also means the onset of Seasonal Affective Disorder. 

On this week's episode of the “Better Than Fine” podcast, host Darlene Marshall takes a closer look at the signs of SAD, dismantles the myths, and helps you and your clients cope more effectively.

If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

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