If there was ever a guy who could “walk the walk” AND “talk the talk,” it’s our next guest on the Running Around Charlotte Podcast. Cornell Jones has a resume of work at the Charlotte Hornets and ESPN, and can “talk the talk” about sports. He’s also a runner – and he’s “walking the walk” by bringing hundreds of runners along with him on his daily runs, both in person and across the country.

It all started with a New Year’s Day decision 3 years ago – to run a mile a day, every day. Yes, Every. Single. Day. And he’s done it! The promise turned into a movement, and the daily jog turned into a Tuesday group run that encourages others to learn, get healthy, and go for goals. Cornell is here to tell us how he’s doing, starting year 4 of the “Mad Miles Club.”