I have launched a second podcast channel called “Coronavirus Courage and Calm.” I will be uploading podcasts on this new channel once or twice a week until the coronavirus crisis is over, and I will suspend bi-monthly “In the Deep” podcasts until that time. Please subscribe to the new channel, tell your friends, and write reviews if you find the podcast helpful.  You can access the new channel on the following platforms.

iTunes: https://podcasts.apple.com/us/podcast/coronavirus-courage-and-calm/id1502726759

Stitcher: https://www.stitcher.com/podcast/catherine-ingram/coronavirus-courage-and-calm

Feel free to send suggestions and questions to [email protected].

Please be wakeful–and kind–at this time of crisis.  It is a frightening and a sad time, a time to live fully in the dharma. You were made for this.

Love Catherine