Welcome back to the Dr. Kinney Show! In this solo episode, I’m diving into the critical connection between cortisol and autoimmune diseases. Autoimmune conditions like Hashimoto’s, rheumatoid arthritis, and others are becoming increasingly common, and understanding the role of cortisol is essential to both preventing and managing these conditions.

We’ll explore how chronic stress, stealth infections, and lifestyle factors contribute to autoimmune disease development and what steps you can take to restore balance in your body. Whether you’re managing an autoimmune condition or want to reduce your risk, this episode offers practical insights and actionable steps to support your health.

In Today’s Episode We Discuss:

• The role of cortisol in stress response, energy production, and inflammation control
• How chronic stress and high cortisol can lead to immune system dysfunction
• The connection between stealth infections like Lyme and Epstein-Barr virus and autoimmune diseases
• Why low cortisol levels reduce the body’s natural anti-inflammatory capacity
• The impact of food sensitivities and gut health on inflammation and immune function
• Holistic strategies for managing autoimmune diseases
• The importance of balancing cortisol through circadian rhythm support and stress management

Autoimmune diseases don’t have to feel like a life sentence. By addressing the root causes of inflammation and supporting your body’s natural healing processes, it’s possible to regain balance and vitality. Tune in to learn how to work with your body, not against it, to live a healthier, happier life.