Looking for a relaxing sleep podcast to help you unwind, quiet busy thoughts, or drift gently toward sleep? In this episode of The Insomnia Project, Marco welcomes voice and singing therapist Melanie Tapson for a calm and curious conversation about voices, vocal care, and unexpected everyday topics.

Melanie shares insights from her work as a voice and singing therapist, discussing simple ideas about how people can care for and support their voices. The conversation gently explores the world of vocal health, performance, and the small habits that can help keep a voice feeling strong.

As often happens on The Insomnia Project, the discussion takes a delightful detour — this time into the surprisingly fascinating topic of cotton candy grapes, a sweet treat that sparks a relaxed and playful exchange.

Delivered in the easygoing style listeners have come to expect, this episode offers another low-stakes conversation designed to help quiet the mind and ease you toward sleep.

Whether you’re winding down before bed, relaxing during the day, or enjoying soft background audio while you work, this episode offers the soothing atmosphere that makes The Insomnia Project a favourite sleep podcast for relaxation and insomnia.

And if you don’t make it to the end because you fall asleep, well… you’ve paid us the biggest compliment. 🌙🍇

Tell a friend or colleague they can also listen to The Insomnia Project on YouTube.

Host: Marco Timpano

Special Guest: Melanie Tapson

Producers: Drumcast Productions

Theme Music: Royalty Free: Bass Walker, Kevin MacLeod

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