Timbi Talks about Addiction, is the nationally-acclaimed children’s book that has helped thousands of children build resilience by connecting their body’s response to trauma with age-appropriate techniques to help calm the central nervous system. Timbi is designed to de-stigmatize the conversation about addiction.
As we say often, necessity is the mother of all invention. Unfortunately, that's the story behind this resource for children whose family members may be struggling with addiction. Listen as we talk to co-authors and sisters, Trish Luna and Janet Hellier, as they talk about what prompted them to create this resource. Find out what their goals are, what skills students learn through this resource, and how you can get involved.
The book is available on Amazon, and the book as well as the other items in the Timbi program are available on our website. We offer a 30% discount to non-profits.
Refrigerator sheet of techniques and topics:
Timbi loves sharing ways to calm down and let go of difficult feelings.
Take some deep breaths to feel calmer.
Remember addiction is a disease, and not your fault.
Learn to listen when your body says,“Something’s not right.”
Feel thankful for people, places and things in your life.
Remember to have fun and be silly sometimes.
Read books. It helps your brain.
Hug your teddy, blankie, or other lovey.
Always remember that you are good, you are loved, you are strong.