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Let's exploring countdown framing—a powerful strategy where you start with a total goal and count down, not up. This approach, sparked by a post I saw about the remaining days of 2024, can bring new motivation to your running.
Counting down the days left in the year made me feel that extra push, so today we’re applying that same idea to training and races.
Let’s make the final stretch of any goal as rewarding as the finish line!
Key Topics
Garden Cup Link to save 20%
4.7
8585 ratings
Let's exploring countdown framing—a powerful strategy where you start with a total goal and count down, not up. This approach, sparked by a post I saw about the remaining days of 2024, can bring new motivation to your running.
Counting down the days left in the year made me feel that extra push, so today we’re applying that same idea to training and races.
Let’s make the final stretch of any goal as rewarding as the finish line!
Key Topics
Garden Cup Link to save 20%
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